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FLAVOR BLASTED XTRA CHEDDAR

FLAVOR BLASTED XTRA CHEDDAR nutrition label, ingredients and packaging
HIGH SCORE

Not Vegan

Contains 'milk'

Health ScoreExcellent
90/100
Calories
467
Sugar
0gZero Sugar!
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Family & Pet Safety

🚫

Not Dog Safe 🐢❌

⚠️ DANGEROUS: Anemia (Red blood cell damage).
Ref: AKC
⚠️ SODIUM ION POISONING: Vomiting, seizures (in high doses).
Ref: Merck Vet
🀰

Pregnancy Safe? πŸ€°βœ…

Safe for consumption.

πŸ‘Ά

Kid Friendly πŸ‘Άβœ…

Kid-friendly ingredients.

Ingredient Decoder

Moderate Caution

Sodium Phosphate

Used in processed meats and cheese to maintain moisture. High intake is dangerous for people with kidney issues and can weaken bones by leaching calcium.

Autolyzed Yeast

Yeast cells that have broken themselves down. Another common label for hidden MSG used to boost savory flavor.

Full Ingredients List:

enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), cheddar cheese (milk, salt, enzymes, annatto), vegetable oils (canola, soybean and/or sunflower), salt, contains 2% or less of: sugar, yeast extract, whey, corn starch, autolyzed yeast extract, torula yeast, paprika, spices, celery, onion powder, modified cheddar cheese (milk, cultures, salt, enzymes), romano cheese (cow's milk, cultures, salt, enzymes), citric acid, lactic acid, calcium lactate, natural flavor, disodium phosphate, baking soda

Diet Compatibility

🌱

Vegan

Avoid

🌾

Gluten-Free

Avoid

πŸ₯©

Keto

Avoid

What you need to know

Fat in moderate quantity (16.7g)

Contains a moderate amount of fat. Consume as part of a balanced diet.

Source: National Health Service UK (NHS) - Fat: the facts

Saturated Fat in moderate quantity (3.33g)

Contains moderate saturated fat.

Source: National Health Service UK (NHS)

Sugars in low quantity (0g)

Low sugar content. Good for weight control and dental health.

Source: National Health Service UK (NHS) - Sugar: the facts

Salt in high quantity (2.17g)

High consumption of salt can cause raised blood pressure and stroke risk. Most people consume twice the recommended limit.

Source: WHO - Fact sheet - Salt reduction

Health Benefits

  • ● Excellent Health Score
  • ● Sugar Free

Cons & Warnings

  • ● High Sodium

Processing Level

Based on ingredient analysis (NOVA System)

NOVA 4: Ultra Processed

Analysis Report

Dr. Mark Chen, PhD

Dr. Mark Chen, PhD

Food Scientist

"Mark analyzes food processing levels and additive safety."

Health Integrity Analysis

Is FLAVOR BLASTED XTRA CHEDDAR truly good for you, or is it just clever marketing? We analyzed the nutritional density, ingredient safety, and processing levels using the CakeID Algorithm. With a calculated health score of 90/100, here is the deep dive into what you are actually eating.

⚠️ Moderate Caution

While free from the most dangerous additives, we detected Sodium Phosphate. Used in processed meats and cheese to maintain moisture. High intake is dangerous for people with kidney issues and can weaken bones by leaching calcium. It is generally safe in small amounts but worth noting for sensitive diets.

Sugar & Metabolic Impact

Impressively, this is a Zero Sugar product. This makes it an excellent candidate for Keto diets, diabetics, or anyone looking to reduce caloric intake without sacrificing flavor.

Final Verdict

Taking into account the macro-nutrient balance, additive risks, and caloric density, FLAVOR BLASTED XTRA CHEDDAR achieves a CakeID Score of 90/100.

Highly Recommended: This is a top-tier choice that balances convenience with excellent nutritional value.

Health Recommendations

Sodium Watch

Contains 2.2g salt/100g. Drink water.

Frequently Asked Questions

Is FLAVOR BLASTED XTRA CHEDDAR healthy? β–Ό
Yes. With a score of 90/100, FLAVOR BLASTED XTRA CHEDDAR is considered a healthy option with a clean ingredient profile.
Is FLAVOR BLASTED XTRA CHEDDAR Vegan? β–Ό
No. Contains 'milk'.
Are there artificial additives? β–Ό
No high-risk artificial additives were detected in this product.
Disclaimer: The information provided by CakeID is for educational purposes only and not intended as medical advice. Always consult a professional for dietary concerns.

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Official GTIN Code

Nutrition Facts

Serving Size: 1 package

Amount per serving
Calories
467
% Daily Value*
Total Fat 17g22%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 1000mg43%
Total Carbohydrate 67g24%
Dietary Fiber 3g11%
Total Sugars 0g
Protein 13g
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 0mg0%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Burn It Off

To burn off the 467 kcal in 100g, you'd need to:

47
Run
58
Cycle
117
Walk

Sugar Visualization

Sugar Free

1 cube β‰ˆ 4g sugar (Contains ~0 cubes)

Macros

FDA Check

Passed. No active recalls.