Family & Pet Safety
Not Dog Safe 🐶❌
Pregnancy Safe? 🤰✅
Safe for consumption.
Limit for Kids 👶⚠️
Ingredient Decoder
Moderate Caution
Dextrose
A simple sugar chemically identical to glucose. It absorbs instantly into the bloodstream, causing rapid energy spikes and crashes. Often used as a filler.
Corn Oil
Highly refined oil rich in Omega-6. Usually derived from GMO corn. Promotes inflammation if consumed in excess.
Diet Compatibility
Vegan
Avoid
Gluten-Free
OK
Keto
OK
What you need to know
Fat in high quantity (32.9g)
A high consumption of fat can raise cholesterol and increase heart disease risk. Limit consumption.
Source: National Health Service UK (NHS) - Fat: the facts
Saturated Fat in high quantity (11.4g)
High consumption of saturated fats increases the risk of heart diseases. Choose products with lower content.
Source: National Health Service UK (NHS)
Sugars in low quantity (1.27g)
Low sugar content. Good for weight control and dental health.
Source: National Health Service UK (NHS) - Sugar: the facts
Salt in high quantity (3.32g)
High consumption of salt can cause raised blood pressure and stroke risk. Most people consume twice the recommended limit.
Source: WHO - Fact sheet - Salt reduction
Health Benefits
- ● Low Sugar
Cons & Warnings
- ● High Sodium
Processing Level
Based on ingredient analysis (NOVA System)
Analysis Report
Data-Driven
Elena Rodriguez
Health Coach
"Elena focuses on practical nutrition for families."
Health Integrity Analysis
Is GENOA SALAMI, GOUDA CHEESE, SALTED ALMONDS truly good for you, or is it just clever marketing? We analyzed the nutritional density, ingredient safety, and processing levels using the CakeID Algorithm. With a calculated health score of 70/100, here is the deep dive into what you are actually eating.
⚠️ Moderate Caution
While free from the most dangerous additives, we detected Dextrose. A simple sugar chemically identical to glucose. It absorbs instantly into the bloodstream, causing rapid energy spikes and crashes. Often used as a filler. It is generally safe in small amounts but worth noting for sensitive diets.
Nutritional Balance
With only 1g of sugar, this product maintains a balanced profile. It avoids the excessive sweetness of typical processed foods while providing 23g of protein.
Final Verdict
Taking into account the macro-nutrient balance, additive risks, and caloric density, GENOA SALAMI, GOUDA CHEESE, SALTED ALMONDS achieves a CakeID Score of 70/100.
Health Recommendations
Sodium Watch
Contains 3.3g salt/100g. Drink water.
Muscle Fuel
Great protein source.
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Frequently Asked Questions
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Official GTIN Code
Nutrition Facts
Serving Size: 1 package
Calories
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Burn It Off
To burn off the 418 kcal in 100g, you'd need to:
Sugar Visualization
1 cube ≈ 4g sugar (Contains ~0 cubes)
Macros
FDA Check
Passed. No active recalls.
