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Sangaria ramune bottle

Sangaria ramune bottle nutrition label, ingredients and packaging

Likely Vegan

No animal ingredients found

Health ScorePoor
30/100
Calories
240
Sugar
57g
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Family & Pet Safety

🐶

Dog Friendly? šŸ¶āœ…

No specific toxins found.

🤰

Pregnancy Safe? šŸ¤°āœ…

Safe for consumption.

šŸ‘¶

Limit for Kids šŸ‘¶āš ļø

āš ļø HFCS: Driver of childhood obesity. (CDC)
Too much sugar (>25g) for kids. ()

Ingredient Decoder

High Risk Additives

High Fructose Corn Syrup

An industrial liquid sweetener made from corn starch. It is chemically different from table sugar and is strongly linked to the obesity epidemic, fatty liver disease, and insulin resistance.

Corn Syrup

A liquid sweetener consisting of essentially pure glucose. It causes rapid spikes in blood sugar levels, contributing to energy crashes and long-term metabolic issues.

Full Ingredients List:

Carbonated water, high fructose corn syrup, citric acid, flavor.

Diet Compatibility

🌱

Vegan

OK

🌾

Gluten-Free

OK

🄩

Keto

Avoid

What you need to know

Fat in low quantity (0g)

This product contains a low amount of fat. A healthy choice for your heart.

Source: National Health Service UK (NHS) - Fat: the facts

Saturated Fat in low quantity (0g)

Saturated fat in low quantity. Good for maintaining healthy cholesterol levels.

Source: National Health Service UK (NHS)

Sugars in high quantity (57g)

A high consumption of sugar causes weight gain, tooth decay, and risks of type 2 diabetes. Limit sugary drinks and snacks.

Source: National Health Service UK (NHS) - Sugar: the facts

Salt in low quantity (0.0875g)

Low salt content.

Source: WHO - Fact sheet - Salt reduction

Health Benefits

  • ā— Clean Ingredients

Cons & Warnings

  • ā— Contains High Fructose Corn Syrup
  • ā— High Sugar Content

Processing Level

Based on ingredient analysis (NOVA System)

NOVA 4: Ultra Processed

Analysis Report

Elena Rodriguez

Elena Rodriguez

Health Coach

"Elena focuses on practical nutrition for families."

Health Integrity Analysis

Is Sangaria ramune bottle truly good for you, or is it just clever marketing? We analyzed the nutritional density, ingredient safety, and processing levels using the CakeID Algorithm. With a calculated health score of 30/100, here is the deep dive into what you are actually eating.

āš ļø Additive Watch: Critical Flags

The ingredient list reveals the presence of High Fructose Corn Syrup. An industrial liquid sweetener made from corn starch. It is chemically different from table sugar and is strongly linked to the obesity epidemic, fatty liver disease, and insulin resistance. For health-conscious consumers, this is a significant red flag that lowered the product's overall score.

The Sugar Reality Check

This product contains 57g of sugar per 100g. To put that into perspective, that's equivalent to eating roughly 14 sugar cubes directly. While it might taste great, such a high glycemic load can lead to rapid insulin spikes followed by energy crashes.

Final Verdict

Taking into account the macro-nutrient balance, additive risks, and caloric density, Sangaria ramune bottle achieves a CakeID Score of 30/100.

Treat Only: Due to the low score, we recommend enjoying this only as an occasional treat rather than a dietary staple.

Health Recommendations

Sugar Spike

High sugar may cause energy crashes.

Frequently Asked Questions

Is Sangaria ramune bottle healthy? ā–¼
It depends on your goals. With a score of 30/100, it should be consumed in moderation as part of a balanced diet.
Is Sangaria ramune bottle Vegan? ā–¼
Likely Yes. Our analysis found no animal-derived ingredients.
Does it contain harmful additives? ā–¼
Yes, it contains High Fructose Corn Syrup, which is flagged in our database.
Disclaimer: The information provided by CakeID is for educational purposes only and not intended as medical advice. Always consult a professional for dietary concerns.

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Official GTIN Code

Nutrition Facts

Serving Size: 1 package

Amount per serving
Calories
240
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 59g21%
Dietary Fiber 0g0%
Total Sugars 57g
Protein 0g
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 0mg0%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Burn It Off

To burn off the 240 kcal in 100g, you'd need to:

24
Run
30
Cycle
60
Walk

Sugar Visualization

+2 more

1 cube ā‰ˆ 4g sugar (Contains ~14 cubes)

Macros

FDA Check

Passed. No active recalls.