Family & Pet Safety
Not Dog Safe πΆβ
Pregnancy Safe? π€°β
Safe for consumption.
Kid Friendly πΆβ
Kid-friendly ingredients.
Ingredient Decoder
Clean Ingredients List
We found no high-risk synthetic additives.
Full Ingredients List:
Diet Compatibility
Vegan
Avoid
Gluten-Free
OK
Keto
Avoid
What you need to know
Fat in moderate quantity (12.5g)
Contains a moderate amount of fat. Consume as part of a balanced diet.
Source: National Health Service UK (NHS) - Fat: the facts
Saturated Fat in low quantity (0g)
Saturated fat in low quantity. Good for maintaining healthy cholesterol levels.
Source: National Health Service UK (NHS)
Sugars in high quantity (25g)
A high consumption of sugar causes weight gain, tooth decay, and risks of type 2 diabetes. Limit sugary drinks and snacks.
Source: National Health Service UK (NHS) - Sugar: the facts
Salt in low quantity (0.20833333333333g)
Low salt content.
Source: WHO - Fact sheet - Salt reduction
Health Benefits
- β Convenient Snack
Cons & Warnings
- β High Sugar Content
Processing Level
Based on ingredient analysis (NOVA System)
Analysis Report
Data-Driven
CakeID Data Lab
Food Intelligence Engine
"Our algorithms analyze thousands of nutritional labels to find the hidden truths behind your food."
Health Integrity Analysis
Ever wondered what's really inside Smart Bars - Blueberry Banana Sweet Potato? We break down the label, macros, and hidden additives so you don't have to. Based on our algorithmic checks, it earns a score of 75/100. Here are the core facts.
β Ingredient Quality: Clean Label
A major advantage of Smart Bars - Blueberry Banana Sweet Potato is what it doesn't contain. Our scan found no high-risk synthetic dyes (like Red 40), artificial preservatives, or controversial sweeteners. This "Clean Label" status significantly boosts its health rating.
The Sugar Reality Check
This product contains 25g of sugar per 100g. To put that into perspective, that's equivalent to eating roughly 6 sugar cubes directly. While it might taste great, such a high glycemic load can lead to rapid insulin spikes followed by energy crashes.
Keto & Diet Matchmaker
For those following a strict Keto diet, Smart Bars - Blueberry Banana Sweet Potato is highly problematic. A standard Keto diet restricts carbs to about 20g per day. Just 100g of this product contains 58g of carbohydrates, which instantly consumes roughly 290% of your entire daily allowance.
Final Verdict
Taking into account the macro-nutrient balance, additive risks, and caloric density, Smart Bars - Blueberry Banana Sweet Potato achieves a CakeID Score of 75/100.
Health Recommendations
Sugar Spike
High sugar may cause energy crashes.
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Frequently Asked Questions
Is Smart Bars - Blueberry Banana Sweet Potato healthy? βΌ
Is Smart Bars - Blueberry Banana Sweet Potato Vegan? βΌ
Are there artificial additives? βΌ
Scan to Verify
Official GTIN Code
Nutrition Facts
Serving Size: 1 package
Calories
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Burn It Off
To burn off the 375 kcal in 100g, you'd need to:
Sugar Visualization
1 cube β 4g sugar (Contains ~6 cubes)
Macros
FDA Check
Passed. No active recalls.
