Island Way
Island Way

Sorbet

Sorbet nutrition label, ingredients and packaging

Not Vegan

Contains 'milk'

Health ScoreModerate
55/100
Calories
133
Sugar
27g
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Family & Pet Safety

🚫

Not Dog Safe 🐶❌

⚠️ SODIUM ION POISONING: Vomiting, seizures (in high doses).
Ref: Merck Vet
🤰

Pregnancy Safe? 🤰✅

Safe for consumption.

👶

Limit for Kids 👶⚠️

⚠️ GUT HEALTH: May cause inflammation. (Cornucopia Institute)
Too much sugar (>25g) for kids. ()

Ingredient Decoder

Moderate Caution

Carrageenan

A thickening agent derived from red seaweed. While natural, it has been linked to gastrointestinal inflammation, bloating, and may worsen symptoms of IBS.

Full Ingredients List:

WATER, SUGAR, PINEAPPLE JUICE CONCENTRATE, CREAM, NONFAT DRY MILK, COCONUT MILK POWDER, NATURAL FLAVORS, STABILIZERS (MONO & DIGLYCERIDES, GUAR GUM, LOCUST BEAN GUM, CARRAGEENAN), SALT, MILK, COCONUT, WATER, SUGAR, APPLE JUICE CONCENTRATE, CREAM, RASPBERRY JUICE CONCENTRATE, STRAWBERRY JUICE CONCENTRATE, PASSIONFRUIT JUICE CONCENTRATE, STABILIZERS (MONO & DIGLYCERIDES, LOCUST BEAN GUM, GUAR GUM), BEETROOT JUICE CONCENTRATE (COLOR), RUBY GRAPEFRUIT JUICE CONCENTRATE, NATURAL FLAVORS, MILK, WATER, SUGAR, ORANGE JUICE CONCENTRATE, CREAM, STABILIZERS (MONO & DIGLYCERIDES, LOCUST BEAN GUM, GUAR GUM), NATURAL FLAVORS, LEMON JUICE CONCENTRATE, MILK, WATER, SUGAR, CREAM, LEMON JUICE CONCENTRATE STABILIZERS (MONO & DIGLYCERIDES, LOCUST BEAN GUM, GUAR GUM), NATURAL FLAVORS, MILK

Diet Compatibility

🌱

Vegan

Avoid

🌾

Gluten-Free

OK

🥩

Keto

Avoid

What you need to know

Fat in low quantity (1.67g)

This product contains a low amount of fat. A healthy choice for your heart.

Source: National Health Service UK (NHS) - Fat: the facts

Saturated Fat in low quantity (0.833g)

Saturated fat in low quantity. Good for maintaining healthy cholesterol levels.

Source: National Health Service UK (NHS)

Sugars in high quantity (26.7g)

A high consumption of sugar causes weight gain, tooth decay, and risks of type 2 diabetes. Limit sugary drinks and snacks.

Source: National Health Service UK (NHS) - Sugar: the facts

Salt in low quantity (0.0208g)

Low salt content.

Source: WHO - Fact sheet - Salt reduction

Health Benefits

  • Convenient Snack

Cons & Warnings

  • High Sugar Content

Processing Level

Based on ingredient analysis (NOVA System)

NOVA 4: Ultra Processed

Analysis Report

Dr. Mark Chen, PhD

Dr. Mark Chen, PhD

Food Scientist

"Mark analyzes food processing levels and additive safety."

Health Integrity Analysis

Is Sorbet truly good for you, or is it just clever marketing? We analyzed the nutritional density, ingredient safety, and processing levels using the CakeID Algorithm. With a calculated health score of 55/100, here is the deep dive into what you are actually eating.

⚠️ Moderate Caution

While free from the most dangerous additives, we detected Carrageenan. A thickening agent derived from red seaweed. While natural, it has been linked to gastrointestinal inflammation, bloating, and may worsen symptoms of IBS. It is generally safe in small amounts but worth noting for sensitive diets.

The Sugar Reality Check

This product contains 27g of sugar per 100g. To put that into perspective, that's equivalent to eating roughly 7 sugar cubes directly. While it might taste great, such a high glycemic load can lead to rapid insulin spikes followed by energy crashes.

Final Verdict

Taking into account the macro-nutrient balance, additive risks, and caloric density, Sorbet achieves a CakeID Score of 55/100.

Consume in Moderation: It's not a health hazard, but it shouldn't be a staple in your daily diet due to its processing level or nutritional density.

Health Recommendations

Sugar Spike

High sugar may cause energy crashes.

Frequently Asked Questions

Is Sorbet healthy?
It depends on your goals. With a score of 55/100, it should be consumed in moderation as part of a balanced diet.
Is Sorbet Vegan?
No. Contains 'milk'.
Are there artificial additives?
No high-risk artificial additives were detected in this product.
Disclaimer: The information provided by CakeID is for educational purposes only and not intended as medical advice. Always consult a professional for dietary concerns.

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Official GTIN Code

Nutrition Facts

Serving Size: 1 package

Amount per serving
Calories
133
% Daily Value*
Total Fat 2g3%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 28g10%
Dietary Fiber 0g0%
Total Sugars 27g
Protein 0g
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 0mg0%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Burn It Off

To burn off the 133 kcal in 100g, you'd need to:

13
Run
17
Cycle
33
Walk

Sugar Visualization

1 cube ≈ 4g sugar (Contains ~7 cubes)

Macros

FDA Check

Passed. No active recalls.