Home/General/ULTIMATE SAUSAGE POTATOES MILD CHEDDAR CHEESE PORK SAUSAGE ONIONS, GREEN & RED PEPPERS SCRAMBLE KIT
Just Crack an Egg
Just Crack an Egg

ULTIMATE SAUSAGE POTATOES MILD CHEDDAR CHEESE PORK SAUSAGE ONIONS, GREEN & RED PEPPERS SCRAMBLE KIT

ULTIMATE SAUSAGE POTATOES MILD CHEDDAR CHEESE PORK SAUSAGE ONIONS, GREEN & RED PEPPERS SCRAMBLE KIT nutrition label, ingredients and packaging
HIGH SCORE

Not Vegan

Contains 'milk'

Health ScoreExcellent
85/100
Calories
200
Sugar
2g
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Family & Pet Safety

🚫

Not Dog Safe 🐶❌

⚠️ SODIUM ION POISONING: Vomiting, seizures (in high doses).
Ref: Merck Vet
🤰

Pregnancy Safe? 🤰✅

Safe for consumption.

👶

Kid Friendly 👶✅

Kid-friendly ingredients.

Ingredient Decoder

Moderate Caution

Sodium Phosphate

Used in processed meats and cheese to maintain moisture. High intake is dangerous for people with kidney issues and can weaken bones by leaching calcium.

Dextrose

A simple sugar chemically identical to glucose. It absorbs instantly into the bloodstream, causing rapid energy spikes and crashes. Often used as a filler.

Full Ingredients List:

Cooked pork breakfast sausage crumbles (pork, seasoning [salt, spices, dextrose, sugar, yeast extract, spice extracts], vinegar, water, sodium phosphates); cheddar cheese ([pasteurized milk, cheese culture, salt, enzymes, annatto (color)], modified cornstarch added to prevent caking, natamycin [a natural mold inhibitor]); potatoes, onions, green peppers, red peppers, citric acid.

Diet Compatibility

🌱

Vegan

Avoid

🌾

Gluten-Free

OK

🥩

Keto

OK

What you need to know

Fat in moderate quantity (15.3g)

Contains a moderate amount of fat. Consume as part of a balanced diet.

Source: National Health Service UK (NHS) - Fat: the facts

Saturated Fat in high quantity (7.06g)

High consumption of saturated fats increases the risk of heart diseases. Choose products with lower content.

Source: National Health Service UK (NHS)

Sugars in low quantity (2.35g)

Low sugar content. Good for weight control and dental health.

Source: National Health Service UK (NHS) - Sugar: the facts

Salt in moderate quantity (0.971g)

Salt in moderate quantity.

Source: WHO - Fact sheet - Salt reduction

Health Benefits

  • Excellent Health Score
  • Low Sugar

Cons & Warnings

  • Ultra Processed

Processing Level

Based on ingredient analysis (NOVA System)

NOVA 4: Ultra Processed

Analysis Report

Elena Rodriguez

Elena Rodriguez

Health Coach

"Elena focuses on practical nutrition for families."

Health Integrity Analysis

Is ULTIMATE SAUSAGE POTATOES MILD CHEDDAR CHEESE PORK SAUSAGE ONIONS, GREEN & RED PEPPERS SCRAMBLE KIT truly good for you, or is it just clever marketing? We analyzed the nutritional density, ingredient safety, and processing levels using the CakeID Algorithm. With a calculated health score of 85/100, here is the deep dive into what you are actually eating.

⚠️ Moderate Caution

While free from the most dangerous additives, we detected Sodium Phosphate. Used in processed meats and cheese to maintain moisture. High intake is dangerous for people with kidney issues and can weaken bones by leaching calcium. It is generally safe in small amounts but worth noting for sensitive diets.

Nutritional Balance

With only 2g of sugar, this product maintains a balanced profile. It avoids the excessive sweetness of typical processed foods while providing 8g of protein.

Final Verdict

Taking into account the macro-nutrient balance, additive risks, and caloric density, ULTIMATE SAUSAGE POTATOES MILD CHEDDAR CHEESE PORK SAUSAGE ONIONS, GREEN & RED PEPPERS SCRAMBLE KIT achieves a CakeID Score of 85/100.

Highly Recommended: This is a top-tier choice that balances convenience with excellent nutritional value.

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Frequently Asked Questions

Is ULTIMATE SAUSAGE POTATOES MILD CHEDDAR CHEESE PORK SAUSAGE ONIONS, GREEN & RED PEPPERS SCRAMBLE KIT healthy?
Yes. With a score of 85/100, ULTIMATE SAUSAGE POTATOES MILD CHEDDAR CHEESE PORK SAUSAGE ONIONS, GREEN & RED PEPPERS SCRAMBLE KIT is considered a healthy option with a clean ingredient profile.
Is ULTIMATE SAUSAGE POTATOES MILD CHEDDAR CHEESE PORK SAUSAGE ONIONS, GREEN & RED PEPPERS SCRAMBLE KIT Vegan?
No. Contains 'milk'.
Are there artificial additives?
No high-risk artificial additives were detected in this product.
Disclaimer: The information provided by CakeID is for educational purposes only and not intended as medical advice. Always consult a professional for dietary concerns.

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Official GTIN Code

Nutrition Facts

Serving Size: 1 package

Amount per serving
Calories
200
% Daily Value*
Total Fat 15g19%
Saturated Fat 7g35%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 7g3%
Dietary Fiber 1g4%
Total Sugars 2g
Protein 8g
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 0mg0%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Burn It Off

To burn off the 200 kcal in 100g, you'd need to:

20
Run
25
Cycle
50
Walk

Sugar Visualization

1 cube ≈ 4g sugar (Contains ~1 cubes)

Macros

FDA Check

Passed. No active recalls.