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Cellulose Gum
Carboxymethyl CelluloseThickening and stabilizing agent

Cellulose Gum

/sel-u-lose gum/
E466

Quick Verdict

Discover the unsung hero of the food industry: cellulose gum, a versatile ingredient that enhances texture while keeping your favorite foods intact.

Vegan
Child Safe
Gluten Free
Non-Allergen
Source
Natural
Daily Limit (ADI)
Up to 25 grams
"Found in ice creams at about 0.5% to 1.0% concentration."
Global Regulatory Status
USA
Generally Recognized as Safe
EU
Approved
AU
Permitted
JP
Approved

The Magic Behind Your Favorite Foods

Cellulose gum is a thickening agent derived from the cell walls of plants, particularly found in sources like cotton and wood pulp. This handy ingredient works wonders in stabilizing products like ice cream and salad dressings, giving them that perfect creamy texture we all love. Imagine a scoop of your favorite ice cream; cellulose gum ensures it stays smooth and doesn't form ice crystals, making every bite a delight!

Health Benefits and Safety

Not only does cellulose gum improve texture, but it also offers some health benefits. It's low in calories and can help with digestion by acting as a soluble fiber. This means it can promote a feeling of fullness without adding unwanted calories. Plus, it’s considered safe for most people, including children, making it a valuable addition to many household products. However, moderation is key, as excessive consumption can lead to gastrointestinal discomfort.

Where to Find It

Cellulose gum is ubiquitous in the food industry, appearing in over 1,191 products! You’ll find it in everything from sauces and baked goods to dairy products and gluten-free items. Next time you check your pantry, look for it on the ingredient list of your favorite foods. It’s a testament to how science can enhance our culinary experiences, making everyday meals a little more enjoyable.

Found in 1191 Products

Common Questions

Q: Is cellulose gum safe to consume?
Yes, cellulose gum is generally recognized as safe and is widely used in food products.
Q: Can cellulose gum cause allergies?
No, cellulose gum is not known to cause allergies and is suitable for most diets.
Q: What foods commonly contain cellulose gum?
You can find cellulose gum in ice creams, sauces, salad dressings, and gluten-free products.

Scientific References

Risk Score

2/ 10
Also Known As:
Carboxymethyl CelluloseCMC
Healthy Alternatives
  • Xanthan Gum
  • Guar Gum