USA-first quick guides

These hubs improve internal linking and help US users understand FDA labels.

Know What You Eat.

Acesulfame Potassium
Safe

Acesulfame Potassium

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Almonds
Safe

Almonds

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Annatto
Safe

Annatto

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Apple Cider Vinegar
Caution

Apple Cider Vinegar

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Apple Juice Concentrate
Safe

Apple Juice Concentrate

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Ascorbic Acid
Safe

Ascorbic Acid

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Aspartame
Safe

Aspartame

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Autolyzed Yeast Extract
Safe

Autolyzed Yeast Extract

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Basil
Safe

Basil

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Biotin
Safe

Biotin

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Black Pepper
Safe

Black Pepper

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Brilliant Blue
Caution

Brilliant Blue

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Brown Rice Syrup
Caution

Brown Rice Syrup

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Brown Sugar
Caution

Brown Sugar

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Butter Cream
Caution

Butter Cream

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Buttermilk
Safe

Buttermilk

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Calcium Carbonate
Safe

Calcium Carbonate

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Calcium Chloride
Caution

Calcium Chloride

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Calcium Phosphate
Safe

Calcium Phosphate

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Calcium Propionate
Safe

Calcium Propionate

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Calcium Sulfate
Safe

Calcium Sulfate

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Canola
Safe

Canola

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Caramel Color
Caution

Caramel Color

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Carnauba Wax
Safe

Carnauba Wax

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Carob Bean Gum
Safe

Carob Bean Gum

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Carrageenan
Caution

Carrageenan

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Carrot
Safe

Carrot

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Cashew
Caution

Cashew

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Celery
Safe

Celery

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Cellulose Gum
Safe

Cellulose Gum

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Cheese Culture
Safe

Cheese Culture

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Cheese Cultures
Safe

Cheese Cultures

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Chicken Fat
Safe

Chicken Fat

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Chocolate
Caution

Chocolate

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Chocolate Liquor
Safe

Chocolate Liquor

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Cinnamon
Caution

Cinnamon

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Cocoa Butter
Safe

Cocoa Butter

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Cocoa Powder
Safe

Cocoa Powder

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Cocoa Processed with Alkali
Caution

Cocoa Processed with Alkali

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Coconut
Safe

Coconut

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Coconut Oil
Caution

Coconut Oil

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Corn
Safe

Corn

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Corn Flour
Safe

Corn Flour

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Corn Oil
Safe

Corn Oil

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Corn Syrup Solids
Caution

Corn Syrup Solids

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Cornstarch
Safe

Cornstarch

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Cream
Caution

Cream

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Cultures
Safe

Cultures

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Datem
Caution

Datem

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Dehydrated Garlic
Safe

Dehydrated Garlic

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Dehydrated Onion
Safe

Dehydrated Onion

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Dextrose
Caution

Dextrose

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Dipotassium Phosphate
Safe

Dipotassium Phosphate

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Disodium Guanylate
Safe

Disodium Guanylate

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Disodium Inosinate
Safe

Disodium Inosinate

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Disodium Phosphate
Safe

Disodium Phosphate

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Distilled Vinegar
Safe

Distilled Vinegar

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Dried Garlic
Safe

Dried Garlic

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Dried Onion
Safe

Dried Onion

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Egg Whites
Safe

Egg Whites

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Egg Yolks
Caution

Egg Yolks

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Enzymes
Safe

Enzymes

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Erythritol
Safe

Erythritol

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Extra Virgin Olive Oil
Safe

Extra Virgin Olive Oil

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Ferrous Sulfate
Safe

Ferrous Sulfate

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Filtered Water
Safe

Filtered Water

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Flavoring
Caution

Flavoring

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Folic Acid
Safe

Folic Acid

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Fructose
Caution

Fructose

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Fumaric Acid
Caution

Fumaric Acid

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Garlic
Safe

Garlic

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Garlic Powder
Safe

Garlic Powder

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Gelatin
Safe

Gelatin

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Gellan Gum
Safe

Gellan Gum

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Ginger
Caution

Ginger

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Glycerin
Safe

Glycerin

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Guar Gum
Safe

Guar Gum

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Gum Arabic
Safe

Gum Arabic

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High Fructose Corn Syrup
Caution

High Fructose Corn Syrup

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Honey
Safe

Honey

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Inulin
Safe

Inulin

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Invert Sugar
Caution

Invert Sugar

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Iron
Caution

Iron

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Lactic Acid
Safe

Lactic Acid

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Lactose
Caution

Lactose

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Leavening Baking Soda
Safe

Leavening Baking Soda

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Lemon Juice
Safe

Lemon Juice

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Lemon Juice Concentrate
Safe

Lemon Juice Concentrate

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Locust Bean Gum
Safe

Locust Bean Gum

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Malic Acid
Safe

Malic Acid

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Malted Barley Flour
Caution

Malted Barley Flour

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Maltodextrin
Safe

Maltodextrin

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Milk Protein Concentrate
Caution

Milk Protein Concentrate

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Milkfat
Caution

Milkfat

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Modified Corn Starch
Safe

Modified Corn Starch

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Modified Cornstarch
Caution

Modified Cornstarch

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Modified Food Starch
Safe

Modified Food Starch

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Molasses
Caution

Molasses

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Mono Diglycerides
Caution

Mono Diglycerides

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Mono-Diglycerides
Safe

Mono-Diglycerides

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Monocalcium Phosphate
Safe

Monocalcium Phosphate

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Monoglycerides
Safe

Monoglycerides

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Monosodium Glutamate
Caution

Monosodium Glutamate

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Mustard Seed
Safe

Mustard Seed

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Natural
Safe

Natural

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Natural S
Caution

Natural S

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Niacin
Safe

Niacin

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Niacinamide
Safe

Niacinamide

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Nonfat Dry Milk
Safe

Nonfat Dry Milk

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Nonfat Milk
Safe

Nonfat Milk

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Oat Fiber
Safe

Oat Fiber

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Olive Oil
Safe

Olive Oil

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Onion
Safe

Onion

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Onion Powder
Safe

Onion Powder

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Onions
Safe

Onions

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Palm Kernel Oil
Caution

Palm Kernel Oil

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Paprika
Safe

Paprika

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Parsley
Safe

Parsley

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Pea Protein
Safe

Pea Protein

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Peanuts
Caution

Peanuts

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Pectin
Safe

Pectin

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Phosphoric Acid
Caution

Phosphoric Acid

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Potassium Chloride
Caution

Potassium Chloride

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Potassium Citrate
Safe

Potassium Citrate

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Potassium Sorbate
Safe

Potassium Sorbate

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Potato Starch
Safe

Potato Starch

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Pyridoxine Hydrochloride
Safe

Pyridoxine Hydrochloride

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Red 40
Caution

Red 40

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Reduced Iron
Caution

Reduced Iron

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Riblavin
Safe

Riblavin

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Riboflavin
Safe

Riboflavin

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Rice
Safe

Rice

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Rice Starch
Safe

Rice Starch

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Sesame Seeds
Caution

Sesame Seeds

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Silicon Dioxide
Safe

Silicon Dioxide

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Sodium Acid Pyrophosphate
Safe

Sodium Acid Pyrophosphate

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Sodium Aluminum Phosphate
Caution

Sodium Aluminum Phosphate

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Sodium Ascorbate
Safe

Sodium Ascorbate

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Sodium Benzoate
Caution

Sodium Benzoate

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Sodium Bicarbonate
Safe

Sodium Bicarbonate

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Sodium Caseinate
Safe

Sodium Caseinate

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Sodium Citrate
Safe

Sodium Citrate

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Sodium Diacetate
Safe

Sodium Diacetate

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Sodium Erythorbate
Safe

Sodium Erythorbate

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Sodium Nitrite
Caution

Sodium Nitrite

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Sodium Phosphate
Caution

Sodium Phosphate

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Sodium Phosphates
Caution

Sodium Phosphates

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Sodium Stearoyl Lactylate
Safe

Sodium Stearoyl Lactylate

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Sorbic Acid
Safe

Sorbic Acid

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Soy
Caution

Soy

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Soy Flour
Caution

Soy Flour

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Soy Protein Isolate
Caution

Soy Protein Isolate

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Soybean
Caution

Soybean

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Soybeans
Safe

Soybeans

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Spice
Safe

Spice

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Spinach
Safe

Spinach

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Sucralose
Caution

Sucralose

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Sunflower Lecithin
Safe

Sunflower Lecithin

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Sunflower Oil
Safe

Sunflower Oil

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Sunflower Seeds
Safe

Sunflower Seeds

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Tapioca Starch
Safe

Tapioca Starch

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Tapioca Syrup
Safe

Tapioca Syrup

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Thiamin Mononitrate
Safe

Thiamin Mononitrate

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Thiamine Mononitrate
Safe

Thiamine Mononitrate

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Tomato Paste
Safe

Tomato Paste

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Tomato Powder
Safe

Tomato Powder

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Tricalcium Phosphate
Safe

Tricalcium Phosphate

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Turmeric
Caution

Turmeric

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Two or Less Salt
Caution

Two or Less Salt

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Unsweetened Chocolate
Caution

Unsweetened Chocolate

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Vanilla Extract
Safe

Vanilla Extract

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Vegetable Glycerin
Safe

Vegetable Glycerin

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Vinegar
Safe

Vinegar

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Vitamin A Palmitate
Caution

Vitamin A Palmitate

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Vitamin B1
Safe

Vitamin B1

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Vitamin B12
Safe

Vitamin B12

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Vitamin B2
Safe

Vitamin B2

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Vitamin B6
Safe

Vitamin B6

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Vitamin C
Safe

Vitamin C

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Vitamin D3
Safe

Vitamin D3

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Wheat
Caution

Wheat

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Wheat Bran
Safe

Wheat Bran

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Wheat Gluten
Caution

Wheat Gluten

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Wheat Starch
Caution

Wheat Starch

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Whey Protein
Safe

Whey Protein

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Whey Protein Concentrate
Caution

Whey Protein Concentrate

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Whey Protein Isolate
Safe

Whey Protein Isolate

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Whole Wheat Flour
Caution

Whole Wheat Flour

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Xanthan Gum
Safe

Xanthan Gum

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Yeast Extract
Safe

Yeast Extract

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Yellow 5
Caution

Yellow 5

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Yellow 6
Caution

Yellow 6

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Zinc Oxide
Safe

Zinc Oxide

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