USA-first hubs
Jump to FDA-based guides that help shoppers understand labels and avoid major allergens.

Corn
Quick Verdict
Corn, a staple grain, nourishes millions and plays a vital role in global agriculture.
The Golden Grain's Journey
Corn, known scientifically as Zea mays, traces its origins back over 9,000 years to ancient Mesoamerica. The indigenous peoples cultivated this golden grain, creating a staple that would nourish civilizations. Today, corn is not just a food source; it’s a cultural icon, featured in everything from tortillas to popcorn. Its adaptability has allowed it to flourish across diverse climates, making it a global favorite.
Corn in Your Kitchen
From sweet corn on the cob to hearty cornbread, this versatile grain enhances countless recipes. It’s not just about taste; corn is a nutritional powerhouse, rich in fiber, vitamins, and antioxidants. Whole corn products, such as polenta and cornmeal, add texture and flavor to dishes while providing essential nutrients. Whether you’re enjoying a summer barbecue or a cozy winter stew, corn is the perfect companion.
The Corn Conundrum
As we embrace corn in our diets, concerns about genetically modified organisms (GMOs) arise. While many corn varieties are genetically engineered for resilience and yield, consumers are increasingly seeking organic options. The good news? There are plenty of non-GMO corn products available, ensuring you can enjoy this beloved grain while staying true to your dietary preferences.
Found in 13233 Products
Common Questions
Scientific References
Risk Score
- Quinoa
- Rice






