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Dehydrated Garlic
Allium sativumEnhances flavor and may boost health.

Dehydrated Garlic

//ˈɡɑː.lɪk//
E-1000

Quick Verdict

Unlock the potent power of dehydrated garlic, a culinary and wellness marvel found in over 650 products worldwide.

Vegan
Child Safe
Gluten Free
Non-Allergen
Source
Natural
Daily Limit (ADI)
1-2 teaspoons
"Used in marinades, dressings, and seasoning blends."
Global Regulatory Status
USA
Generally Recognized As Safe
EU
Approved
AU
Permitted
JP
Approved

The Culinary Superstar

Dehydrated garlic, a staple in kitchens around the globe, transforms dishes with its bold flavor. Found in sauces, dips, and seasoning mixes, it’s the secret ingredient that brings depth to everything from Italian pasta to Mexican salsas. Its concentrated form means a little goes a long way, making it a favorite among chefs and home cooks alike. Not only does it enhance taste, but it also packs a nutritional punch, known for its antioxidant properties and potential heart health benefits.

Health Benefits Unveiled

Beyond its culinary uses, dehydrated garlic is celebrated for its health benefits. Rich in vitamins C and B6, manganese, and selenium, it supports immune function and may lower blood pressure. Research suggests that the sulfur compounds in garlic, such as allicin, are responsible for many of its health-promoting effects. Whether sprinkled on popcorn or mixed into a savory stew, this potent spice is a natural way to boost your well-being while tantalizing your taste buds.

Easy Incorporation into Your Diet

Incorporating dehydrated garlic into your daily meals is effortless. Use it in marinades for meats, toss it into roasted vegetables, or stir it into soups for an instant flavor upgrade. A common recommendation is to use 1-2 teaspoons per day, either in cooking or as a seasoning. Its versatility means it can easily replace fresh garlic in recipes, allowing you to enjoy its benefits even when fresh is unavailable. Keep a jar handy, and elevate your dishes with its rich, savory notes.

Found in 650 Products

Common Questions

Q: Is dehydrated garlic as nutritious as fresh garlic?
Yes, while fresh garlic contains more water, dehydrated garlic retains most of its nutrients and benefits.
Q: Can I use dehydrated garlic in place of fresh garlic?
Absolutely! Use about 1/8 teaspoon of dehydrated garlic for every clove of fresh garlic.
Q: Is dehydrated garlic safe for children?
Yes, it is considered safe for children when used in moderation.

Risk Score

2/ 10
Also Known As:
Garlic PowderGranulated Garlic
Healthy Alternatives
  • Fresh Garlic
  • Garlic Oil