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Parsley
Petroselinum crispumEnhances flavor and nutrition

Parsley

/PAR-suh-lee/
E-1000

Quick Verdict

Parsley: the green powerhouse that elevates dishes and boosts health!

Vegan
Child Safe
Gluten Free
Non-Allergen
Source
Natural
Daily Limit (ADI)
No established daily limit
"A handful of fresh parsley in salads or as a garnish."
Global Regulatory Status
USA
Generally Recognized as Safe
EU
Approved
AU
Permitted
JP
Approved

A Flavorful Companion

Imagine a vibrant plate of tabbouleh, where fresh parsley dances with bulgur and tomatoes. This herb, often overlooked, is a culinary superstar found in 1270 products, from sauces to salads. Its bright flavor not only enhances meals but also brings a burst of color to your plate, making every dish feel special. Parsley is not just a garnish; it's a key ingredient that transforms ordinary recipes into extraordinary culinary experiences.

Nutritional Marvel

Packed with vitamins A, C, and K, parsley is a nutritional powerhouse. Just two tablespoons of fresh parsley can provide your daily needs for vitamin K, essential for bone health. This aromatic herb is also rich in antioxidants, which help combat oxidative stress in the body. Incorporating parsley into your meals can boost your immune system and promote overall wellness, making it a must-have in your kitchen.

Culinary Versatility

From Mediterranean dishes to Middle Eastern delights, parsley shines in diverse cuisines. Use it to brighten soups, enhance marinades, or elevate your favorite pasta. Whether you’re enjoying a fresh chimichurri sauce or a classic pesto, parsley’s unique flavor profile adds depth and freshness. It's the herb that adapts beautifully, making it a staple in both home kitchens and professional restaurants alike.

Found in 1270 Products

Common Questions

Q: Is parsley safe to eat raw?
Yes, parsley is safe to eat raw and is often used in salads and as a garnish.
Q: Can parsley help with digestion?
Yes, parsley can aid digestion due to its high fiber content and is traditionally used to relieve bloating.
Q: How can I store fresh parsley?
Store fresh parsley in the refrigerator, wrapped in a damp paper towel or in a jar with water, to keep it fresh longer.

Risk Score

1/ 10
Also Known As:
Garden ParsleyCurly Parsley
Healthy Alternatives
  • Cilantro
  • Basil