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Sodium Nitrite
Sodium NitritePreservative and coloring agent

Sodium Nitrite

/SO-dee-um NAI-trite/
E250

Quick Verdict

Sodium nitrite: a powerful preservative that keeps your favorite meats vibrant and safe, but with a cautionary tale.

Vegan
Child Safe
Gluten Free
Non-Allergen
Source
Synthetic
Daily Limit (ADI)
0.06 mg/kg body weight
"Found in about 200 mg in a typical serving of cured meats."
Global Regulatory Status
USA
Approved
EU
Approved
AU
Approved
JP
Approved

A Colorful History

Sodium nitrite has a fascinating past, dating back to its use in curing meats. Found in hot dogs, bacon, and deli meats, this agent not only enhances flavor but also gives these foods their appealing pink hue. However, its journey is not without controversy, as it has sparked debates over health risks and safety.

Nature's Counterpart

While sodium nitrite is primarily synthetic, it can also be found in natural sources like beets and spinach. This raises an interesting point: the body processes nitrites from natural sources differently than from processed foods, leading to a healthier perception of veggies. So, while enjoying a beet salad, remember you're embracing a natural form of this compound!

The Safety Spectrum

Despite its widespread use, sodium nitrite carries a 'caution' label. The key lies in moderation; excessive consumption has been linked to health risks. Regulatory bodies have set limits, ensuring that the levels in food are safe. Always check labels and opt for alternatives when possible, especially for children's diets.

Found in 867 Products

Common Questions

Q: Is sodium nitrite safe to consume?
In moderation, yes. It's considered safe at regulated levels but should be limited, especially for children.
Q: What foods commonly contain sodium nitrite?
It's mainly found in cured meats like bacon, hot dogs, and deli meats.
Q: Are there natural alternatives to sodium nitrite?
Yes, celery powder and potassium sorbate are popular natural alternatives.

Risk Score

4/ 10
Also Known As:
Sodium SaltE250
Healthy Alternatives
  • Celery Powder
  • Potassium Sorbate