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Sodium Phosphate
Quick Verdict
Sodium phosphate: a versatile compound found in your favorite foods and products, balancing health and flavor.
The Balancing Act
Sodium phosphate plays a vital role in maintaining the body's acid-base balance, essential for cellular function. Found naturally in foods like meat, fish, eggs, and dairy, it's also a common additive in processed foods. Imagine biting into a creamy cheese slice or enjoying a tender deli meat sandwich; sodium phosphate is often the unsung hero that enhances texture and flavor, while keeping your body's pH in check.
From Nature to Industry
While sodium phosphate is naturally occurring in many foods, the version used in most products is synthetically produced. This compound appears in over 2,381 food items, including baked goods, soft drinks, and even some pharmaceuticals. The convenience of sodium phosphate comes at a cost, as excessive consumption can lead to health concerns, so moderation is key.
Navigating Safety
Sodium phosphate is generally recognized as safe when consumed in moderation. Regulatory bodies around the world, including the FDA and EFSA, have deemed it permissible in food products. However, individuals with kidney issues or those on a low-sodium diet should exercise caution. Always check labels to stay informed about your intake and choose whole, natural foods whenever possible.
Found in 2381 Products
Common Questions
Scientific References
Risk Score
- Potassium Phosphate
- Calcium Phosphate