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Sodium Phosphates
Sodium PhosphateHelps maintain moisture and texture in foods

Sodium Phosphates

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Quick Verdict

Unlocking the secrets of sodium phosphates: the unsung heroes of food preservation!

Vegan
Child Safe
Gluten Free
Non-Allergen
Source
Synthetic
Daily Limit (ADI)
Up to 3 grams per day
"Found in processed cheese, contributing to its creamy texture."
Global Regulatory Status
USA
Approved
EU
Approved
AU
Approved
JP
Approved

A Taste of History

Sodium phosphates trace their roots back to ancient times when natural sources like bone ash provided phosphorus. Today, they’re synthesized for use in various foods, from baked goods to processed meats. Their ability to retain moisture and improve texture has made them a staple in modern food production.

Natural Encounters

While sodium phosphates are commonly found in processed foods, they can also be sourced naturally from foods rich in phosphorus, such as dairy products, nuts, and legumes. These natural sources not only provide essential nutrients but also highlight the importance of balance in our diets.

The Double-Edged Sword

Despite their benefits, sodium phosphates can pose risks if consumed in excess, particularly for individuals with kidney issues. Moderation is key, as high intake can lead to phosphate overload. Always check labels and aim for a diet rich in whole foods to minimize unnecessary additives.

Found in 539 Products

Common Questions

Q: What foods commonly contain sodium phosphates?
You can find sodium phosphates in processed cheeses, deli meats, and baked goods.
Q: Are sodium phosphates safe to consume?
Generally, sodium phosphates are considered safe in moderation, but excessive intake may pose health risks.
Q: How can I avoid sodium phosphates in my diet?
To avoid sodium phosphates, focus on whole foods and check ingredient labels for food additives.

Risk Score

4/ 10
Also Known As:
Disodium PhosphateTrisodium Phosphate
Healthy Alternatives
  • Potassium Phosphate
  • Calcium Phosphate