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Vinegar
Acetic AcidA sour liquid made from fermented ethanol.

Vinegar

/VIN-uh-gur/
E260

Quick Verdict

Vinegar: the tangy hero of the kitchen, packed with flavor and health benefits.

Vegan
Child Safe
Gluten Free
Non-Allergen
Source
Natural
Daily Limit (ADI)
2 tablespoons
"Used as a salad dressing or marinade."
Global Regulatory Status
USA
GRAS
EU
Approved
AU
Safe
JP
Approved

The Tangy Transformation

From humble beginnings in ancient cultures to modern culinary essentials, vinegar has transformed meals for centuries. Made from fermented sources like apples, grapes, and rice, this acidic elixir adds zest to dishes. Whether drizzled over fresh salads or used as a marinade, its flavor is unparalleled. Beyond taste, vinegar's versatility extends to pickling and preserving, showcasing its role in food history.

Health Benefits Unveiled

Vinegar is not just a flavorful addition; it's also celebrated for its health benefits. Studies suggest that vinegar, particularly apple cider variety, can help regulate blood sugar levels and assist in weight management. This is attributed to acetic acid, which may enhance metabolism and promote satiety. Incorporating vinegar into your diet can be as simple as adding it to dressings or sipping diluted with water.

Culinary Adventures Await

Exploring vinegar opens up a world of culinary possibilities. Try balsamic vinegar drizzled over strawberries for a sweet twist or use red wine vinegar in your marinades for a bold flavor. With myriad types available, including rice, malt, and white vinegar, each offers unique profiles for experimentation. The kitchen is your playground, and vinegar is the key to unlocking new tastes!

Found in 5526 Products

Common Questions

Q: Is vinegar safe to consume daily?
Yes, vinegar is safe for daily consumption in moderate amounts, typically up to 2 tablespoons.
Q: Can vinegar help with weight loss?
Some studies suggest that vinegar may aid in weight management by enhancing feelings of fullness.
Q: What types of vinegar are best for health?
Apple cider vinegar and balsamic vinegar are often touted for their health benefits and unique flavors.

Risk Score

2/ 10
Also Known As:
Acetic AcidDistilled Vinegar
Healthy Alternatives
  • Apple Cider Vinegar
  • Balsamic Vinegar