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Eat Roundup

We analyzed 4010 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 3)

Calories
261
Protein
13g
Parker House Sausage Co.

Sliced Sagey Souse

Ingredients: Pork snouts, pork cheeks, water, vinegar, salt, gelatin, spices.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
1240
Protein
11g
Bare

Great Granny Crunchy Apple Chips

Ingredients: ORGANIC APPLES.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
467
Sugar
0g
Annie's

Annie's Whole Wheat Bunnies Baked Snack Crackers, Made with Organic Wheat

Ingredients: Organic whole grain wheat flour, organic wheat flour, expeller-pressed sunflower oil, salt, yeast, cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes), cultured whole milk, onion powder, celery seed powder, nonfat milk, mixed tocopherols (vitamin e) to protect flavor, enzymes.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
350
Sugar
7g
Annie's

Annie's Organic Whole Wheat Shells & White Cheddar Mac & Cheese

Ingredients: ORGANIC PASTA (ORGANIC WHEAT FLOUR, ORGANIC WHOLE OAT FLOUR, ORGANIC WHOLE WHEAT FLOUR, ORGANIC WHOLE SPELT FLOUR), ORGANIC DRIED CHEDDAR CHEESE (ORGANIC CULTURED PASTEURIZED MILK, SALT, NON-ANIMAL ENZYMES), ORGANIC WHEY, SALT, SODIUM PHOSPHATE, SILICON DIOXIDE (FOR ANTICAKING). CONTAINS WHEAT AND MILK INGREDIENTS. MANUFACTURED FOR ANNIE'S, INC. 1610 5TH ST., BERKELEY, CA 94710 © ANNIE'S, ING. Certified Organic by Oregon Tilth We work with trusted suppliers to source only non-GMO ingredients.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Protein
13g
wild harvest

Organic whole wheat rotini pasta

Ingredients: Organic whole durum wheat flour.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
1340
Protein
19g
Deep

Whole Wheat Khari Puffed Pastry

Ingredients: WHEAT FLOUR (60%), HYDROGENATED VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: SESAME OIL, SOYBEAN OIL, PALM OIL), SALT.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
198
Sugar
6g
Chung's Products L.P.

Chung's, White Meat Chicken Egg Rolls

Ingredients: Filling: white meat chicken, cabbage, celery, carrots, sugar, salt, natural flavor, garlic powder, natural spice, yeast extract, soybean oil, textured vegetable protein, sesame oil. crust: wheat flour, water, soybean oil, salt, vegetable shortening (partially hydrogenated soybean oil), soy lecithin, eggs, calcium propionate, cornstarch. sauce: water, sugar, apple cider vinegar, tomato paste, cornstarch, distilled white vinegar, pineapple juice concentrate, salt, lemon juice concentrate, citric acid.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Sugar
13g
Ce De Candy Inc.

Edward & sons sauces organic wheat free teriyaki sauce

Ingredients: Water, tamari* (water, soybeans*, sea salt, alcohol*, koji), cane sugar*, apple cider vinegar*, ginger*, sesame oil*, sea salt, tapioca starch*, xanthan gum, lemon juice concentrate*, garlic*, onion*, black pepper*, red pepper flakes*, ginger*, citric acid.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
106
Sugar
5g
Jfc International Inc.

Imitation crab meat kani kamaboko

Ingredients: Fish paste (threadfin bream fish, sugar, sodium tripolyphosphate, tetra sodium pyrophosphate), water, wheat starch, tapioca starch, sorbitol, salt, soybean oil, sugar, natural and artificial flavor (crab extract monosodium glutamate, disodium inosinate, d

The Good

  • Low Sugar

The Bad

  • Contains Fish
View Full Analysis
Calories
309
Protein
15g
Kroger

Ground Beef

Ingredients: GROUND BEEF.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
105
Protein
18g
Kroger

Sliced canadian bacon

Ingredients: Water, sugar, contains 2% or less of: salt, sodium lactate, sodium phosphate, flavoring, sodium diacetate, sodium nitrite.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
89
Sugar
4g
Kroger

Imitation Crab Meat

Ingredients: Alaska pollock, water, corn starch, sugar, sorbitol, contains 2% or less of: natural and artificial flavor (extracts of blue crab, snow crab, lobster and alaska pollock), refined fish oil* (anchovy, sardine), rice wine (water, rice, koji), egg whites, modified tapioca starch, sea salt, potassium chloride, disodium inosinate, sodium pyrophosphate, soy lecithin, titanium dioxide (for color), carmine (for color).

The Good

  • Low Sugar

The Bad

  • Contains Titanium Dioxide
View Full Analysis
Calories
66
Protein
14g
Kroger

Lumb Crab Meat

Ingredients: CRABMEAT, WATER, SALT, DISODIUM PHOSPHATE, CITRIC ACID, CALCIUM DISODIUM EDTA, SODIUM METABISULFITE.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Sodium Metabisulfite
View Full Analysis
Calories
215
Protein
23g
Simple Truth

Pork Sausage Patties

Ingredients: Pork, contains 2% or less of: salt, water, dextrose, spices, potassium chloride, maltodextrin, natural flavor, spice extractives, silicon dioxide, cultured corn sugar, ground red pepper.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
130
Sugar
3g
Kroger

Vienna sausage in bbq sauce

Ingredients: Sausage: mechanically separated chicken, water, salt, corn syrup. contains 2% or less of: beef , pork, dextrose, natural flavors, sodium nitrite, garlic powder. barbecue sauce: water, tomato paste, sugar, natural flavors, vinegar. contains 2% or less of: hickory smoke flavor, modified corn starch, citric acid, worcestershire sauce (vinegar, molasses, corn syrup, water, salt, caramel color, garlic powder, sugar, spices, tamarind, natural flavor), color added.

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
500
Sugar
11g
Private Selection, The Kroger Co.

Sweet southern heat bbq kettle chips

Ingredients: Potatoes, vegetable oil (contains one or more of the following: corn, sunflower, or canola oil), sugar, fructose, salt, molasses, maltodextrin (from corn), maple sugar, sodium diacetate, tomato powder, yeast extract, onion powder, spice, worcestershire sauce powder (worcestershire sauce [vinegar, molasses, corn syrup, salt, caramel color, garlic, sugar, spices, tamarind, natural flavor], maltodextrin, sulfites), citric acid, paprika oleoresin (paprika extract, soybean oil), garlic powder, malic acid, smoke flavoring, tricalcium phosphate, natural flavor, turmeric (color).

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
1340
Protein
36g
Kroger

Whole Grain Wheat Cereal With Bran Flakes

Ingredients: WHOLE GRAIN WHEAT, WHEAT BRAN, SUGAR, CORN SYRUP, SALT, MALTED BARLEY SYRUP. VITAMINS & MINERALS: SODIUM ASCORBATE, ALPHA TOCOPHEROL ACETATE, NIACINAMIDE, ZINC OXIDE, REDUCED IRON, CALCIUM PANTOTHENATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMINE MONONITRATE, VITAMIN A PALMITATE, FOLIC ACID, CYANOCOBALAMIN, CHOLECALCIFEROL.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
526
Protein
25g
Kroger

Pork Luncheon Meat

Ingredients: PORK, SALT, WATER, SUGAR, SODIUM ERYTHORBATE, SODIUM NITRITE.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
Kroger

Movie theater butter microwave popcorn count

Ingredients: Popcorn, partially hydrogenated soy oil, salt, natural and artificial flavors, soy lecithin, beta-carotene (for color).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Sugar
25g
kroger

MEAT LOAF SEASONING MIX

Ingredients: MALTODEXTRIN, ONION*, HYDROLYZED SOY PROTEIN, SALT, WHEAT FLOUR, SUGAR, SPICES (INCLUDING RED PEPPER), GARLIC*, PAPRIKA, PARSLEY*, SILICON DIOXIDE (ANTI-CAKING AGENT), PARTIALLY HYDROGENATED COTTONSEED AND SOYBEAN OIL**. *DEHYDRATED **ADDS A TRIVIAL AMOUNT OF FAT

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
229
Sugar
17g
Kroger

Deluxe death by chocolate ice cream

Ingredients: Chocolate ice cream - milk, cream, sugar syrup, corn syrup, buttermilk, whey, cocoa processed with alkali, salt, guar gum, mono - and diglycerides, locust bean gum, polysorbate 80, carrageenan. candy blend - sugar, roasted almonds (almonds, partially hydrogenated soybean and/or safflower oil and/or almond oil and/or canola oil, salt) coconut oil, cocoa processed with alkali, chocolate liquor, water, cocoa, butter, milk solids, natural cocoa butter (cream, salt), non fat dry milk, butter oil, powdered sugar (sugar, corn starch), soy lecithin (emlusifier), corn starch, natural flavor.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
107
Protein
18g
Pacific

Seitan

Ingredients: Water, vital wheat gluten*, red beans*, sprouted lentils*, brown sugar*, sea salt, spices*, garlic*.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
113
Sugar
2g
Trader Joe's

Chicken Chili with Beans

Ingredients: TOMATOES (WATER, TOMATOES, TOMATO PASTE), MOSTLY DARK CHICKEN MEAT, WATER, BEANS (RED BEANS AND/OR PINK BEANS), KIDNEY BEANS, CONTAINS 2% OR LESS OF CHILI SEASONING (SPICES, PAPRIKA [COLOR AND FLAVORING], SUGAR, SALT, NATURAL FLAVORING), DEHYDRATED ONIONS, JALAPEÑO PEPERS (CONTAINS DISTILLED VINEGAR< SALT< ACETIC ACID), CORN STARCH, SALT, NATURAL FLAVOR, DEHYDRATED BELL PEPPERS, SPICE.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
General Mills

Lucky Charms Treats

Ingredients: cereal (whole grain oats, sugar, whole grain corn, corn syrup, corn starch, salt, trisodium phosphate, natural and artificial flavor. vitamin e [mixed tocopherols] added to preserve freshness. vitamins and minerals: calcium carbonate, vitamin c [sodium ascorbate], iron and zinc [mineral nutrients], a b vitamin [niacinamide], vitamin b6 [pyridoxine hydrochloride], vitamin b₁ [thiamin mononitrate], vitamin a [palmitate], vitamin b₂ [riboflavin], a b vitamin [folic acid], vitamin b12, vitamin d3), corn syrup, vegetable oil (canola, palm kernel), marshmallows (sugar, corn starch, corn syrup, dextrose, gelatin, color [red 40, yellow 5 & 6, blue 1], artificial flavor), sugar, crisp rice (rice flour, barley malt extract, salt), fructose, high fructose corn syrup, calcium carbonate. contain 2% or less of: vegetable glycerin, maltodextrin, whey powder, sorbitol, gelatin, soy lecithin, salt, artificial flavor. contains milk and soy ingredients.

The Good

  • Sugar Free

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
190
Protein
14g
Simple Truth

Meatless crispy tenders

Ingredients: Filtered water, soy protein concentrate, bread crumb (enriched wheat flour [wheat flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid], yeast, sugar, sea salt, yellow corn flour, extractives of turmeric, paprika, and annatto), expeller pressed sunflower oil and/or canola oil, textured wheat protein, batter (enriched flour [wheat flour, niacin reduced iron, thiamine mononitrate, riboflavin, folic acid], potato starch, leavening [cream of tartar, sodium bicarbonate]), enriched flour (wheat flour, niacin, reduced iron, ascorbic acid, thiamine mononitrate, riboflavin, amylase, folic acid), wheat gluten, natural flavor, potato starch, modified vegetable gum, evaporated cane syrup, yeast extract, sea salt, onion powder, garlic powder, sesame.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
232
Protein
11g
Smithfield

Gwaltney Great Dogs

Ingredients: MECHANICALLY SEPARATED CHICKEN, WATER, PORK, CORN SYRUP, MODIFIED FOOD STARCH, SALT, CONTAINS 2% OR LESS OF: DEXTROSE, SODIUM PHOSPHATES FLAVORINGS.SODIUM ERYTHORBATE, SODIUM NITRITE, BEEF ENCASED IN BEEF COLLAGEN OWALTNEY, SMITHFIELD, VA 23431-9003 www.gwolneyfoods.com 635-411-PORK (7675) Vitamin A 0% Vitamin C 2% Calcium 0% • Iron 2%

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
364
Sugar
0g
market twenty 4 seven

Tuna Salad Wheat sandwich

Ingredients: WHEAT BREAD (WEAT FROAR (ENICHED N FN BARLEY MALT, IRON (FERROUS SLFATE) AND THE FOLLON NIACIN, THIAMIN (B1), RIDOFLAVD FOIC ACID MTER, NERE WHEAL WHEAT GLUTEN, FRESH YEAST, EAT A MELASSES, SALT, CORN SYRIP, SOVBEAN OR, CARMEL, VELAa, VEGETALE MOND AND DIGL YCERIDES, CALCRM PROPIONATE. M FIH (TIA, ATER, VEGETABLE BROTH, SALT. SALAD DRE (o N Om, wATER SUGAR, DISTRLED AND CEDER VEESAR O, CORN SVRP MODIFIED CORN STARCH SALT, DICED CELERY (CELERY SAL7( (2021320-1401) S VITAMINR RAND NATRAL FLAVOR) PEPPER (LACK PEPPER) 510002049 CONTAINS EGG, FISH, SOY, WHEAT

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Fish
View Full Analysis
Calories
80
Sugar
3g
The Cheesecake Factory At Home, Bimbo

Our Famous Brown Bread

Ingredients: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED Prote BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, Vit. D ste WHOLE WHEAT FLOUR, SUGAR, BROWN SUGAR, OATS, RYE FLAKES, CONTAINS 2% OR LESS OF EACH OF: YEAST, WHEAT GLUTEN, VEGETABLE OIL (CANOLA OIL AND/OR SOYBEAN OIL), DRIED MOLASSES [MOLASSES, WHEAT STARCH), WHEAT BRAN, SALT, CULTURED WHEAT FLOUR, MALTED BARLEY EXTRACT, CARAMEL COLOR, MALTED BARLEY FLOUR, SOYBEAN LECITHIN, GUAR GUM. MONO AND DIGLYCERIDES, DEXTROSE, ASCORBIC ACID, ENZYMES. CONTAINS: WHEAT, SOYBEAN. MAY CONTAIN: MILK, EGG, COCONUT, WALNUT. Iron me Ils * The in a 2,00 ecom mments mbo.com [K2026] ess are Manufactured by: Bimbo Bakehouse LLC Horsham PA 19044 U.S.A. BIMBO Reserv PARVE

The Good

  • Low Sugar

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
257
Sugar
0g
Mrs Baird's

100% Whole Wheat Bread

Ingredients: Whole wheat flour, water, wheat gluten, sugar, yeast, wheat bran, soybean oil, salt, molasses, calcium propionate (preservative), datem, monoglycerides, cellulose gum, monocalcium phosphate, calcium sulfate, soy lecithin, citric acid, grain vinegar, potassium iodate.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Sugar
0g
Trader Joe's

Organic Wheat and Corn Flour Tortillas

Ingredients: ORGANIC WHEAT FLOUR (ORGANIC WHEAT FLOUR, ORGANIC MALTED BARLEY FLOUR), WATER, ORGANIC CORN FLOUR (ORGANIC CORN FLOUR, TRACE OF LIME), ORGANIC PALM FRUIT OIL,ORGANIC CULTURED WHEAT FLOUR (TO PRESERVE), BAKING POWDER (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, CORN STARCH), SEA SALT, ORGANIC HONEY, CITRIC ACID.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Eat category always vegan?+
Not necessarily. We analyzed over 4010 products in the Eat category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Eat?+
We rank Eat based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Eat here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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