Groceries Roundup
We analyzed 2300 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 74)

Avocado oil mayonnaise
Ingredients: Avocado Oil, Egg Yolk, Water, Distilled White Vinegar, Coconut Palm Sugar, Lemon Juice, Salt, Ground Mustard, Garlic Powder, Onion Powder, EDTA
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Tomaten ketchup light
Ingredients: Tomatenmark (80 %, einfach konzentriert), Branntweinessig, Speisesalz, Gewürze, Süßungsmittel (Saccharin, Acesulfam K), Säuerungsmittel: Ascorbinsäure
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

RUB caribbean jerk seasoning
Ingredients: Sea salt (40%), Chillies (17%), Brown sugar, Onion, Thyme (7%), Cinnamon (4%), Cayenne pepper, All spice (2.5%), Black pepper. Non-irradiated.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Portuguese Style Peri Peri Seasoning Rub
Ingredients: Sea Salt (45%), Brown Sugar, Chilli Flakes (8%), Paprika, Dried Garlic (5%) Roasted Garlic (5%), Black Peppercorns, Anti-Caking Agent (Silicon Dioxide), Mustard Powder, Mustard Seeds, Lemon Juice Powder (Maltodextrin, Lemon Juice), Smoke Flavouring.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

CHICKEN BROTH
Ingredients: Chicken stock, salt, natural flavoring, chicken fat, yeast extract, carrot juice concentrate, celery juice concentrate, onion juice concentrate
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Tomato Ketchup
Ingredients: Tomato concentrate from red ripe tomatoes, distilled vinegar, high fructose corn syrup, corn syrup, salt, spice, onion powder, natural flavoring.25 pcs
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Organic Roasted Red Pepper Hommus with Toppings
Ingredients: Organic fresh steamed chickpeas, water, organic roasted red pepper, blend of oils (organic sunflower oil, organic extra virgin olive oil), organic sesame tahini, sea salt, citric acid, organic garlic, organic paprika, organic cumin, organic guar gum. topping: organic roasted red pepper, water, organic dried red bell pepper, organic white balsamic vinegar, organic garlic, organic basil, sea salt, organic guar gum.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Dijon Mustard
Ingredients: Distilled vinegar, water, #1 grade mustard seed, salt, chardonnay wine, citric acid, tartaric acid, spices and turmeric.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Tomato Ketchup
Ingredients: TOMATO CONCENTRATE FROM RED RIPE TOMATOES, DISTILLED VINEGAR, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SALT, SPICE, ONION POWDER, NATURAL FLAVORING
The Good
- ● Clean Ingredients
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

The Original Picante Sauce
Ingredients: Crushed tomatoes (water, crushed tomato concentrate), water, jalapeno peppers, onions, distilled vinegar, dehydrated onion, salt, dehydrated garlic, natural flavoring.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Ranch Dressing & Marinade
Ingredients: Avocado oil, water, organic apple cider vinegar, organic distilled vinegar, organic gum acacia, organic guar gum, cream of tartar, sea salt, organic eggs, organic onion powder, organic garlic powder, organic lemon juice concentrate*, nutritional yeast, organic parsley, organic chives, organic dill, organic black pepper, organic rosemary extract
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Caesar Dressing & Marinade Made With Avocado Oil
Ingredients: Avocado oil, water, organic coconut aminos* (organic coconut sap, sea salt), organic apple cider vinegar, organic gum acacia, organic guar gum, organic distilled vinegar, organic roasted garlic, sea salt, organic black pepper, organic eggs, nutritional yeast, organic lemon juice concentrate,* organic garlic powder, organic rosemary extract
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Yellow Mustard Natural
Ingredients: Distilled white vinegar, mustard seed, water, salt, turmeric, natural flavor, spices.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Tomato Basil Garlic
Ingredients: tomato puree (water, tomato paste), diced tomatoes in tomato juice, canola oil, sugar, contains less than 1% of: salt, dehydrated garlic, citric acid, spices, basil, flavoring,
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Real Mayonnaise
Ingredients: 78% pflanzliche Öle (Raps, Sonnenblumen), Trinkwasser, 6,8% EIER,quot,, Branntweinessig, 2,1% EIGELB', Speisesalz, Zucker, Zitronensaftkonzentrat, Aromen, Antioxidationsmittel (E 385),
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Tomato Ketchup Organic Certified
Ingredients: organic tomato concentrate from red ripe organic tomatoes, organic distilled vinegar, organic sugar, salt, organic onion powder, organic spice, natural flavoring.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Organic Hummus
Ingredients: ORGANIC CHICKPEAS, WATER, ORGANIC SESAME TAHINI, ORGANIC SUNFLOWER OIL, ORGANIC LEMON JUICE, ORGANIC GARLIC, SEA SALT, ORGANIC CUMIN.
The Good
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

MARINARA
Ingredients: Italian Whole Peeled Tomatoes, Olive Oil, Onions, Salt, Garlic, Basil, Black Pepper, Oregano.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic Hummus
Ingredients: ORGANIC STEAMED CHICK PEAS, WATER, ORGANIC SESAME TAHINI, ORGANIC SUNFLOWER OIL, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC GARLIC, SEA SALT, ORGANIC LEMON JUICE, ORGANIC CUMIN.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

HELDENKRAUT Bärlauch-Chili-Pesto
Ingredients: 49% Bärlauch (zert. Wildsammlung), 45% Olivenöl nativ extra*, 4% Alexandersalz, 2% Chili* *Aus kontr. biol. Anbau
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Homestyle Turkey Gravy
Ingredients: turkey broth, modified corn starch, chicken fat, contains 2% or less of bleached wheat flour, salt, onion powder, cooked white meat turkey, yeast extract, disodium inosinate, disodium guanylate, autolyzed yeast extract, spices, nonfat dry milk, natural flavor, caramel color, turkey meat powder, soy lecithin, turkey fat, torula yeast, pectin, lipolyzed butter oil, black pepper, extractives of paprika,
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

100% Natural Tomato Ketchup
Ingredients: TOMATO CONCENTRATE MADE FROM VINE RIPENED TOMATOES, CANE SUGAR, DISTILLED VINEGAR, SALT, LESS THAN 2% OF: ONION POWDER, NATURAL FLAVORS.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Tomato ketchup
Ingredients: tomato concentrate made from vine ripened tomatoes, high fructose corn syrup, distilled vinegar, corn syrup, salt, less than 2% of: onion powder, natural flavors,
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Organic Tomato Ketchup
Ingredients: ORGANIC TOMATO CONCENTRATE, ORGANIC SUGAR, ORGANIC DISTILLED VINEGAR, SALT, ORGANIC ONION POWDER, ORGANIC SPICES
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Tomato Ketchup
Ingredients: TOMATO CONCENTRATE FROM RED RIPE TOMATOES, DISTILLED WHITE VINEGAR, SALT, NATURAL FLAVORING, STEVIA LEAF EXTRACT, ONION POWDER
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Tomato Ketchup
Ingredients: TOMATO CONCENTRATE FROM RED RIPE TOMATOES, DISTILLED VINEGAR, CANE SUGAR, SALT, ONION POWDER, SPICE, NATURAL FLAVORING.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Heinz Eplecidereddik 473ml imp
Ingredients: MADE FROM THE JUICE OF APPLES, DILUTED WITH WATER TO A UNIFORM PICKLING AND TABLE STRENGTH OF 5% (50 GRAINS) ACIDITY
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Japanese Curry Mix
Ingredients: Wheat flour, vegetable oils (palm oil, rapeseed oil), salt, sugar, curry powder, monosodium glutamate, caramel color, spices (pepper, chili pepper, garlic, celery seed, mustard), malic acid, disodium inosinate, disodium guanylate.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
