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Groceries Roundup

We analyzed 2300 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 74)

Calories
733
Sugar
0g
Better Body Foods

Avocado oil mayonnaise

Ingredients: Avocado Oil, Egg Yolk, Water, Distilled White Vinegar, Coconut Palm Sugar, Lemon Juice, Salt, Ground Mustard, Garlic Powder, Onion Powder, EDTA

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Great Value, Wal-Mart Stores

Great Value Garlic Powder, 3.4 oz

Ingredients: Garlic Powder

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
52
Sugar
6g
K-Classic

Tomaten ketchup light

Ingredients: Tomatenmark (80 %, einfach konzentriert), Branntweinessig, Speisesalz, Gewürze, Süßungsmittel (Saccharin, Acesulfam K), Säuerungsmittel: Ascorbinsäure

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
199
Sugar
19g
Cape Herb & Spice

RUB caribbean jerk seasoning

Ingredients: Sea salt (40%), Chillies (17%), Brown sugar, Onion, Thyme (7%), Cinnamon (4%), Cayenne pepper, All spice (2.5%), Black pepper. Non-irradiated.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
186
Sugar
23g
Cape Herb & Spice, Premier Foods Group Ltd.

Portuguese Style Peri Peri Seasoning Rub

Ingredients: Sea Salt (45%), Brown Sugar, Chilli Flakes (8%), Paprika, Dried Garlic (5%) Roasted Garlic (5%), Black Peppercorns, Anti-Caking Agent (Silicon Dioxide), Mustard Powder, Mustard Seeds, Lemon Juice Powder (Maltodextrin, Lemon Juice), Smoke Flavouring.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
7
Sugar
0g
SWANSON

CHICKEN BROTH

Ingredients: Chicken stock, salt, natural flavoring, chicken fat, yeast extract, carrot juice concentrate, celery juice concentrate, onion juice concentrate

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
118
Sugar
24g
Heinz

Tomato Ketchup

Ingredients: Tomato concentrate from red ripe tomatoes, distilled vinegar, high fructose corn syrup, corn syrup, salt, spice, onion powder, natural flavoring.25 pcs

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
893
Protein
26g
Cedar's

Organic Roasted Red Pepper Hommus with Toppings

Ingredients: Organic fresh steamed chickpeas, water, organic roasted red pepper, blend of oils (organic sunflower oil, organic extra virgin olive oil), organic sesame tahini, sea salt, citric acid, organic garlic, organic paprika, organic cumin, organic guar gum. topping: organic roasted red pepper, water, organic dried red bell pepper, organic white balsamic vinegar, organic garlic, organic basil, sea salt, organic guar gum.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Sugar
0g
French's

Dijon Mustard

Ingredients: Distilled vinegar, water, #1 grade mustard seed, salt, chardonnay wine, citric acid, tartaric acid, spices and turmeric.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
118
Sugar
24g
Heinz

Tomato Ketchup

Ingredients: TOMATO CONCENTRATE FROM RED RIPE TOMATOES, DISTILLED VINEGAR, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SALT, SPICE, ONION POWDER, NATURAL FLAVORING

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
33
Sugar
7g
Pace

The Original Picante Sauce

Ingredients: Crushed tomatoes (water, crushed tomato concentrate), water, jalapeno peppers, onions, distilled vinegar, dehydrated onion, salt, dehydrated garlic, natural flavoring.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Sugar
0g
Primal Kitchen

Ranch Dressing & Marinade

Ingredients: Avocado oil, water, organic apple cider vinegar, organic distilled vinegar, organic gum acacia, organic guar gum, cream of tartar, sea salt, organic eggs, organic onion powder, organic garlic powder, organic lemon juice concentrate*, nutritional yeast, organic parsley, organic chives, organic dill, organic black pepper, organic rosemary extract

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
433
Sugar
0g
Primal Kitchen

Caesar Dressing & Marinade Made With Avocado Oil

Ingredients: Avocado oil, water, organic coconut aminos* (organic coconut sap, sea salt), organic apple cider vinegar, organic gum acacia, organic guar gum, organic distilled vinegar, organic roasted garlic, sea salt, organic black pepper, organic eggs, nutritional yeast, organic lemon juice concentrate,* organic garlic powder, organic rosemary extract

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
5
Sugar
0g
Heinz

Yellow Mustard Natural

Ingredients: Distilled white vinegar, mustard seed, water, salt, turmeric, natural flavor, spices.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
58
Sugar
7g
Prego

Tomato Basil Garlic

Ingredients: tomato puree (water, tomato paste), diced tomatoes in tomato juice, canola oil, sugar, contains less than 1% of: salt, dehydrated garlic, citric acid, spices, basil, flavoring,

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
727
Sugar
1g
Hellmann, Hellmann‘s, Hellmann‘s - Unilever

Real Mayonnaise

Ingredients: 78% pflanzliche Öle (Raps, Sonnenblumen), Trinkwasser, 6,8% EIER,quot,, Branntweinessig, 2,1% EIGELB', Speisesalz, Zucker, Zitronensaftkonzentrat, Aromen, Antioxidationsmittel (E 385),

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
118
Sugar
24g
Heinz

Tomato Ketchup Organic Certified

Ingredients: organic tomato concentrate from red ripe organic tomatoes, organic distilled vinegar, organic sugar, salt, organic onion powder, organic spice, natural flavoring.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
239
Sugar
1g
Kirkland Signature

Organic Hummus

Ingredients: ORGANIC CHICKPEAS, WATER, ORGANIC SESAME TAHINI, ORGANIC SUNFLOWER OIL, ORGANIC LEMON JUICE, ORGANIC GARLIC, SEA SALT, ORGANIC CUMIN.

The Good

  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
80
Sugar
3g
RAO'S HOMEMADE

MARINARA

Ingredients: Italian Whole Peeled Tomatoes, Olive Oil, Onions, Salt, Garlic, Basil, Black Pepper, Oregano.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Sugar
0g
Trader Joe's

Organic Hummus

Ingredients: ORGANIC STEAMED CHICK PEAS, WATER, ORGANIC SESAME TAHINI, ORGANIC SUNFLOWER OIL, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC GARLIC, SEA SALT, ORGANIC LEMON JUICE, ORGANIC CUMIN.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
379
Sugar
0g
Vita Verde

HELDENKRAUT Bärlauch-Chili-Pesto

Ingredients: 49% Bärlauch (zert. Wildsammlung), 45% Olivenöl nativ extra*, 4% Alexandersalz, 2% Chili* *Aus kontr. biol. Anbau

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
42
Sugar
0g
Heinz

Homestyle Turkey Gravy

Ingredients: turkey broth, modified corn starch, chicken fat, contains 2% or less of bleached wheat flour, salt, onion powder, cooked white meat turkey, yeast extract, disodium inosinate, disodium guanylate, autolyzed yeast extract, spices, nonfat dry milk, natural flavor, caramel color, turkey meat powder, soy lecithin, turkey fat, torula yeast, pectin, lipolyzed butter oil, black pepper, extractives of paprika,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
118
Sugar
18g
Hunts, Hunt's

100% Natural Tomato Ketchup

Ingredients: TOMATO CONCENTRATE MADE FROM VINE RIPENED TOMATOES, CANE SUGAR, DISTILLED VINEGAR, SALT, LESS THAN 2% OF: ONION POWDER, NATURAL FLAVORS.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
118
Sugar
18g
Hunts

Tomato ketchup

Ingredients: tomato concentrate made from vine ripened tomatoes, high fructose corn syrup, distilled vinegar, corn syrup, salt, less than 2% of: onion powder, natural flavors,

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
88
Sugar
18g
Simply Nature

Organic Tomato Ketchup

Ingredients: ORGANIC TOMATO CONCENTRATE, ORGANIC SUGAR, ORGANIC DISTILLED VINEGAR, SALT, ORGANIC ONION POWDER, ORGANIC SPICES

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
63
Sugar
0g
Heinz

Tomato Ketchup

Ingredients: TOMATO CONCENTRATE FROM RED RIPE TOMATOES, DISTILLED WHITE VINEGAR, SALT, NATURAL FLAVORING, STEVIA LEAF EXTRACT, ONION POWDER

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
118
Sugar
24g
Heinz

Tomato Ketchup

Ingredients: TOMATO CONCENTRATE FROM RED RIPE TOMATOES, DISTILLED VINEGAR, CANE SUGAR, SALT, ONION POWDER, SPICE, NATURAL FLAVORING.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
HAUGEN-GRUPPEN AS

Heinz Eplecidereddik 473ml imp

Ingredients: MADE FROM THE JUICE OF APPLES, DILUTED WITH WATER TO A UNIFORM PICKLING AND TABLE STRENGTH OF 5% (50 GRAINS) ACIDITY

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
10g
Golden Curry

Japanese Curry Mix

Ingredients: Wheat flour, vegetable oils (palm oil, rapeseed oil), salt, sugar, curry powder, monosodium glutamate, caramel color, spices (pepper, chili pepper, garlic, celery seed, mustard), malic acid, disodium inosinate, disodium guanylate.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Costco

Pure Vanilla Extract

Ingredients: Water, Alcohol (35%). Vanilla Bean Extractives in

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Groceries category always vegan?+
Not necessarily. We analyzed over 2300 products in the Groceries category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Groceries?+
We rank Groceries based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Groceries here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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