Meals Roundup
We analyzed 2071 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 7)

Deluxe Shells & Cheese Macaroni & Cheese Dinner
Ingredients: Enriched macaroni product (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), cheese sauce (water, cheddar cheese [pasteurized milk, cheese culture, salt, enzymes], soy and/or canola oil, whey, non-fat dry milk, maltodextrin, sodium phosphate, salt, natural flavors, color added [beta carotene, paprika extract], lactic acid, sodium alginate, mono - and diglycerides, xanthan gum), modified tapioca starch, corn syrup solids, maltodextrin, salt, acetic acid esters of mono and diglycerides, calcium carbonate, potassium chloride, guar gum.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Four-bean, corn and bell pepper chili
Ingredients: water, tomatoes in juice (contans calcium chloride (firming), citric acid (to acidfy) pink beans, kidney beans, navy beans, seasoning (ch pepper, dehydrated carrots, salt, onion powoer, 9) sugar, dehydrated tomato, spices, dehydrated green bell pepper, garlic powder, rice hull concentrate de arbol chili pepper, paprika), black beans, cur tomato paste, contains 2% or less of dehiorates onions, jalapeno peppers, green anahem pepers cornstarch, corn flour, garlic, olive oil
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Annie's Organic Star Pasta & Chicken Soup
Ingredients: Chicken broth* (water, chicken stock*, sea salt), cooked chicken meat (chicken meat*, water, tapioca starch*, sea salt), carrots*, pasta* (semolina wheat*, dried egg whites*), corn starch*, chicken fat*, carrot puree*, chicken flavor* (chicken flavor*, sea salt), sea salt, onion powder*, carrot juice concentrate*, garlic powder*, onion juice concentrate*, celery seed powder*, celery puree*, onion puree*, color* (turmeric*, annatto*), tomato paste*, carrot powder*, potato flour*, thyme*, rosemary extract, rosemary*, expeller-pressed canola oil*, black pepper oil*.*organic ingredients
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Soon Veggie Noodle Soup
Ingredients: enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), palm oil, potato starch, modified potato starch, salt, contains less than 2% of each of the following: black pepper*, citric acid, dehydrated vegetables (choy sum, carrot), dextrose, disodium guanylate, disodium inosinate, disodium succinate, garlic*, ginger*, green onion*, green tea extract, gum arabic, high fructose corn syrup, hydrolyzed soy protein, hydrolyzed wheat protein, kelp extract*, lecithin (soy), maltodextrin, modified corn starch, modified tapioca starch, mushroom extract*, natural flavors, onion*, polyglycerol esters of fatty acids, potassium carbonate, radish extract*, red chili pepper*, riboflavin (color), rice flour, shiitake mushroom*, sodium carbonate, sodium phosphates, soy sauce* (wheat, soy, salt), soybean*, sugar, tocopherols (antioxidant), wheat starch, yeast extract, yellow corn flour,
The Good
- ● Low Sugar
The Bad
- ● Contains High Fructose Corn Syrup

Mini Pizza Bagels
Ingredients: Bagel: enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), water, whole wheat flour, contains less than 2% of the following: sugar, wheat gluten, yeast, salt, soybean oil, modified wheat starch, soy protein isolate, vinegar, tomato sauce: water, tomato paste, salt, sugar, onion and garlic powders, cornstarch, spices, mozzarella cheese: cultured pasteurized milk, salt, enzymes, pepperoni: pork, beef, salt, spices, dextrose, seasonings (oleoresin of paprika [color], spice extractives, bha [antioxidant], bht [antioxidant], citric acid [antioxidant]), lactic acid starter culture, sodium nitrite (preservative), oregano.
The Good
- ● Low Sugar
The Bad
- ● Contains BHA (Butylated Hydroxyanisole)

Chicken noodle condensed soup, chicken noodle
Ingredients: Chicken stock, enriched egg noodles (wheat flour, eggs, egg whites, niacin, ferrous sulfate [iron], thiamin mononitrate, riboflavin, folic acid), chicken meat (cooked chicken meat, water, modified food starch, salt sodium phosphate), contains less than 2% of: salt, chicken fat, modified food starch, flavoring, sea salt, potassium chloride, dehydrated onions, yeast extract, beta carotene (for color), cooked mechanically separated chicken meat.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Organic chicken stock
Ingredients: Chicken stock (water, chicken*, onion*, carrot*, celery*, tomato*, spices*, rosemary extract*)*, sea salt.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic Vegetable Broth
Ingredients: Organic vegetable broth (filtered water, organic vegetable flavor [organic carrot, organic onion, organic celery]), contains less than 2% of: organic tomato puree, sea salt, organic celeriac juice concentrate, organic carrot juice concentrate, organic onion paste (organic onion flavor, organic sunflower oil*), organic onion powder, organic garlic powder.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Menudo With Honeycomb Tripe
Ingredients: Beef broth [water, beef bone stock, salt, chile peppers, seasoning {dextrose, onion powder, celery powder, spices, hydrolyzed vegetable protein (hydrolyzed corn gluten, partially hydrogenated soy and cottonseed oil), sugar, soybean oil}, garlic powder], beef tripe, and hominy.
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

Progresso Vegetable Classics Hearty Penne in Chicken Broth Soup
Ingredients: Chicken broth, penne rigate pasta (semolina wheat, egg whites), carrots, celery, corn protein (hydrolyzed). contains less than 1% of: carrot puree, salt, xanthan gum, potassium chloride, onion powder, sugar, tomato extract, dried parsley, natural flavor.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Betty crocker dry meals classic twin
Ingredients: Enriched plain/spinach/tomato rotini (wheat flour, tomato*, spinach*, ferrous sulfate, niacin, thiamin mononitrate, riboflavin, folic acid), maltodextrin, salt, modified corn starch, sugar, red bell peppers*, potassium chloride, citric acid, parsley*, basil, natural flavor, garlic*, onion*, vegetable oil (canola, soybean and/or sunflower oil), spice, guar gum, vinegar*, whey, romano cheese (pasteurized cow's milk, cheese cultures, salt, enzymes), yeast extract, silicon dioxide (anticaking agent).*dried
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Mac and trees macaroni and cheese
Ingredients: ORGANIC PASTA (ORGANIC WHEAT FLOUR, ORGANIC WHOLE GRAIN WHEAT FLOUR), DRIED CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, NON-ANIMAL ENZYMES), WHEY, NONFAT DRY MILK, BUTTER (PASTEURIZED CREAM, SALT), SALT, CULTURED MILK, SODIUM PHOSPHATE, ANNATTO EXTRACT (FOR COLOR), SILICON DIOXIDE (FOR ANTICAKING).
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Tomato rotini
Ingredients: tomato puree (water, tomato paste), water, tomatoes, rotini pasta (semolina wheat, wheat flour, egg white*), contains less than 2% of: corn syrup solids, sugar, salt, wheat flour bleached, modified food starch, potassium chloride, olive oil, parsley*, maltodextrin, garlic powder, spice, citric acid, natural flavor, calcium chloride, ascorbic acid, onion powder, turmeric extract (color), *dried
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

Honey Wheat English Muffin
Ingredients: English muffin made with honey and wheat: water, enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), whole wheat flour, yeast, high fructose corn syrup, wheat gluten, light amber honey, contains less than 2% of: calcium sulfate, salt, baking powder, degermed yellow corn flour, degermed yellow cornmeal, sodium bicarbonate, fumaric acid, corn starch, sodium acid pyrophosphate, monocalcium phosphate, ammonium chloride, distilled monoglycerides, honey, wheat starch, calcium stearate, potassium sorbate (preservative), sorbic acid, hydrogenated soybean oil, soybean oil, vinegar. fried egg white patty: egg whites, modified tapioca starch, carrageenan gum, natural flavors, salt, soy lecithin. canadian bacon water added, smoke flavoring added: cured with water, contains 2% or less: modified corn starch, salt, sugar, sodium lactate, potassium lactate, sodium phosphate, sodium diacetate, smoke flavoring, dextrose, sodium erythorbate, sodium nitrite, flavorings. pasteurized process american cheese: milk, water, cheese culture, cream, salt, sodium citrate, potassium citrate, sodium pyrophosphate, sorbic acid (preservative), sodium phosphate, citric acid, annatto (color added), soy lecithin, enzymes.
The Good
- ● Low Sugar
The Bad
- ● Contains High Fructose Corn Syrup

English muffin sandwiches canadian bacon
Ingredients: English muffin: [enriched bleached flour (wheat flour, malted barley flour, niacin, iron thiamine mononitrate, riboflavin, folic acid), water, yeast, contains 2% or less of wheat gluten, salt, dough conditioners (azodicarbonamide, datem, ascorbic acid), high fructose corn syrup, sugar, soybean and/or cottonseed oil, calcium propionate and potassium sorbate added to prevent spoilage, distilled vinegar, yellow corn meal, natural and artificial flavors, citric acid, fumaric acid, soy flour], egg patty: (whole eggs, soy lecithin), reduced sodium pasteurized processed american cheese: [milk, water, cheese culture, cream, salt, sodium citrate, potassium citrate, sodium pyrophosphate, sorbic acid (preservative), sodium phosphate, citric acid, annatto (color added), soy lecithin, enzymes], sliced canadian bacon water added, smoke flavoring added: cured with water. contains 2% or less: modified food starch, salt, sugar, potassium lactate, sodium lactate, sodium phosphate, sodium diacetate, smoke flavoring, sodium erythorbate, sodium nitrite, flavorings.
The Good
- ● Low Sugar
The Bad
- ● Contains High Fructose Corn Syrup

Pad Thai
Ingredients: Rice noodles* (water, rice noodles*[rice*, tapioca starch*]), tofu* (water, soybeans*, glucono delta lactone, magnesium chloride), carrots*, bell peppers, shiitake mushrooms*, snow peas, sesame oil, water, brown sugar* (cane sugar*, molasses*), green onions, cabbage*, soy sauce* (water, soybeans*, wheat*, salt, alcohol*), garlic, rice vinegar, non-gmo expeller pressed canola oil, soy okara*, pea protein, tamarind, tomato paste, cornstarch, spices, ginger, lime juice, vegetable broth* [(carrot, celery, onion, tomato)*, salt, yeast extract*, cane sugar*, soy sauce (water, soybean, salt, alcohol)*, maltodextrin*, yeast extract, potato starch*, vegetable juice concentrate (carrot, celery)*, onion powder*, garlic powder*, spices*, natural flavor], lemongrass, wakame seaweed, paprika oleoresin, natural flavor.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Seven grain organic grain blend
Ingredients: Water, organic brown rice, organic wheat, organic barley, organic flax seed, organic millet, organic safflower oil, organic wild rice, organic red quinoa, sea salt, corn starch and soy lecithin
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Rising Crust Pepperoni Pizza
Ingredients: Crust (enriched wheat flour [flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, enzyme], water, soybean oil, seasoned bread crumbs [enriched wheat flour, salt, sugar, yeast, spices, soybean oil, dehydrated parsley], yeast, corn syrup, palm oil, cornmeal, wheat semolina, dough conditioners [datem, wheat gluten, sugar, dextrose, wheat flour, malted barley flour, guar gum, active malt flour, calcium pyrophosphate, ascorbic acid, enzyme], sugar, salt, natural flavored oil [soybean oil, hydrogenated soybean oil, natural flavors, and beta carotene], parmesan cheese [pasteurized part-skim milk, cheese culture, salt, enzymes], vital wheat gluten, wheat protein isolate, sodium bicarbonate, sodium aluminum phosphate, olive oil, l-cysteine), cheeses (low moisture whole milk mozzarella cheese [pasteurized milk, cheese cultures, salt, enzymes], smoked gouda [pasteurized milk, cheese cultures, salt, enzymes, beta carotene {color}, natural flavors]), sauce (water, tomatoes, seasoning [salt, spices, dehydrated garlic, dehydrated onion, citric acid, paprika], olive oil), pepperoni (pork, beef, salt, contains 2% or less of: spices, dextrose, lactic acid starter culture, oleoresin of paprika, sodium nitrite, bha, bht, citric acid, may also contain dehydrated garlic, flavoring, sodium ascorbate).
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

Roasted garlic chicken crispy thin crust frozen pizza
Ingredients: Toppings: low-moisture part-skim mozzarella cheese (part-skim milk, cheese culture, salt, enzymes), cooked white meat chicken (white meat chicken, water, modified food starch, salt, dextrin, sodium phosphates, flavoring, autolyzed yeast extract, fructose, carrageenan, chicken fat, cooked chicken), roasted garlic, onions, parsley. crust: enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, sugar, palm oi, olive oil, salt, baking powder (sodium acid pyrophosphate, baking soda, corn starch, monocalcium phosphate). creamy garlic sauce: water, corn starch, maltodextrin, buttermilk solids, nonfat dry milk, salt, modified cornstarch, dried garlic, carrageenan, lactic acid, natural flavor.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Fettuccine In A Creamy Chicken Flavored Sauce
Ingredients: Wheat flour, salt, palm oil, autolyzed yeast extract, sugar, maltodextrin, corn syrup solids, hydrolyzed soy protein, monosodium glutamate, hydrolyzed corn protein, onions*, natural flavor, garlic*, sodium caseinate, hydrolyzed wheat gluten, parsley*, chicken broth, chicken fat, turmeric (color), niacinamide, ferrous sulfate, celery extract, disodium guanylate, disodium inosinate, thiamin mononitrate, riboflavin, folic acid. *dried
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

Signature Pepperoni Pizza classic crust with pepperoni and cheese
Ingredients: Crust (enriched flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], water, isolated oat product, soybean oil, yeast, sugar, soluble corn product, calcium dihydrogen diphosphate, dried garlic), water, reduced fat mozzarella cheese (cultured part-skim milk and skim milk, modified cornstarch*, salt, vitamin a palmitate, enzymes, *ingredient not in regular mozzarella cheese), pepperoni (pork, beef, salt, spices, dextrose, lactic acid starter culture, oleoresin of paprika, flavorings, sodium ascorbate, natural smoke flavor, sodium nitrite, bha, bht, citric acid), tomato paste, 2% or less of parmesan, asiago, and romano cheese blend (cultured part-skim cow's milk, salt, enzymes), potato maltodextrin, salt, sugar, modified cornstarch, spices, basil, dried garlic.
The Good
- ● Low Sugar
The Bad
- ● Contains BHA (Butylated Hydroxyanisole)

Soup mix chkn ndle
Ingredients: Wheat flour, salt, cornstarch, sugar, monosodium glutamate, partially hydrogenated palm oil, and less than 2% of onion powder, dehydrated chicken, chicken fat, spices, turmeric, disodium inosinate, garlic powder, natural flavors (including egg), l-cysteine, yeast extract, citric acid, succinic acid, artificial flavors, tbhq (preservative).
The Good
- ● Convenient Snack
The Bad
- ● Contains TBHQ (Tertiary Butylhydroquinone)

Cheese stuffed crust four cheese frozen pizza
Ingredients: Cheese stuffed crust (enriched flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], part-skim mozzarella cheese [pasteurized milk, cheese cultures, salt, enzymes], water, modified potato starch, soybean oil. sugar, breadcrumbs [bleached wheat flour, yeast, sugar, salt], yeast, salt blend [salt, potassium chloride, natural flavor], methylcellulose, sodium steroyl lactylate, datem), low-moisture part-skim mozzarella cheese (part-skim milk, cheese culture, salt, enzymes), low-moisture part-skim mozzarella cheese with modified food starch (low-moisture part-skim mozzarella cheese [milk, cheese cultures, salt, enzymes], modified food starch, nonfat milk, natural flavors, annatto [color]), water, tomato paste, 2% or less of: parmesan, asiago, and romano cheeses made from cow's milk (part-skim milk, cheese culture, salt, enzymes), vegetable oil (soybean oil and/or corn oil), seasoning (salt, spices, fructose, garlic, modified cornstarch, konjac gum, malic acid).
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

French Bread Pizza, Extra Cheese
Ingredients: Bread (enriched wheat flour [wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], water, yeast, contains 2% or less of the following: acetic acid, lactic acid, fumaric acid, wheat gluten, soybean oil, salt, sugar, calcium propionate [preservative], calcium sulfate, enzymes, ascorbic acid), low moisture part-skim mozzarella cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes), water, tomato paste, margarine (soybean oil, water, vegetable mono & diglycerides, salt, natural flavor [includes milk], vitamin a palmitate added, vitamin d3), contains 2% or less of: seasoning (sugar, spices, salt, potassium chloride, garlic powder, corn starch, onion powder, paprika, xanthan gum), soybean oil, roasted garlic, natural flavors.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Sausage Pizza
Ingredients: Water, enriched wheat and malted barley flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), low-moisture part-skim mozzarella cheese (part-skim milk, cheese culture, salt, enzymes), cooked pizza topping (pork, mechanically separated chicken, water, textured soy protein concentrate, spices, beef, salt, sodium phosphate, bha, bht, citric acid. cooked in pork fat, beef fat or vegetable oil), tomato paste, 2% or less of vegetable oil (soybean oil and/or corn oil), sugar, salt, modified cornstarch, yeast, spice, dried garlic, citric acid, l-cysteine.
The Good
- ● Low Sugar
The Bad
- ● Contains BHA (Butylated Hydroxyanisole)

Three Meat Stuffed Crust Pizza
Ingredients: Cheese stuffed crust (enriched flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], part-skim mozzarella cheese [pasteurized milk, cheese cultures, salt, enzymes], water, modified potato starch, soybean oil, sugar, breadcrumbs [bleached wheat flour, yeast, sugar, salt], yeast, salt blend [salt, potassium chloride, natural flavor], methylcellulose, sodium steroyl lactylate, datem), low-moisture part-skim mozzarella cheese (part-skim milk, cheese culture, salt, enzymes), low-moisture part-skim mozzarella cheese with modified food starch (low-moisture part-skim mozzarella cheese [milk, cheese cultures, salt, enzymes], modified food starch, nonfat milk, natural flavors, annatto [color]), water, tomato paste, pepperoni made with pork, chicken and beef (pork, mechanically separated chicken, beef, salt, contains 2% or less of spices, dextrose, pork stock, lactic acid starter culture, oleoresin of paprika flavoring sodium nitrite, sodium ascorbate paprika, processed with natural smoke flavor. bha, bht, citric acid to help protect flavor), cooked beef pizza topping (beef, water, textured soy protein concentrate, dehydrated potatoes with sodium acid pyrophosphate, contains 2% or less of salt, hydrolyzed corn protein, soy protein and wheat protein, corn syrup solids, maltodextrin, spice, natural grill flavor [from sunflower oil], garlic powder, cooked in pork fat or beef fat or vegetable oil.), cooked seasoned pizza topping made with pork chicken and beef. bha, bht and citric acid added to help protect flavor (pork, water, mechanically separated chicken, textured soy protein concentrate, modified cornstarch, salt, spices, beef, soy protein concentrate, flavoring, sodium phosphate, bha, bht, citric acid. cooked in pork fat or beef fat or vegetable oil.), 2% or less of vegetable oil (soybean oil and/or corn oil), seasoning (salt, spices, fructose, garlic, modified cornstarch, konjac gum, malic acid).
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

Prosciutto & Cheese Tortelloni
Ingredients: Filling (ricotta (whey, whole milk, cream, vinegar), seasoning (water, sunflower oil, potato starch, casein, salt), prosciutto (pork, salt), bread crumbs (wheat flour, yeast, salt), mozzarella cheese (pasteurized cultured milk, salt, enzymes), romano cheese made from cow's milk (pasteurized cultured milk, salt, enzymes), cornstarch, potato starch, chicory root fiber, natural flavors, 2% or less of heavy cream (cream), nonfat dry milk, natural savory flavor (autolyzed yeast extract, salt, maltodextrin, natural flavor, succinic acid, lactic acid), salt, autolyzed yeast extract). pasta (durum wheat flour, eggs, water).
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Condensed soup
Ingredients: Chicken stock, rice, chicken meat, corn, carrots, contains less than 2% of: wild rice, red peppers, salt, chicken fat, cornstarch, celery, monosodium glutamate, water, sugar, onions*, flavoring, modified food starch, spice, beta carotene for color, soy protein isolate, sodium phosphate, onion extract, chicken*, garlic extract. *dehydrated. contains traces of wheat.
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

Pizza melt pepperoni
Ingredients: enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), low moisture part skim mozzarella cheese (cultured pasteurized part skim milk, salt, enzymes), water, pepperoni made with pork chicken and beef (pork, mechanically separated chicken, beef, salt, contains 2% or less of water, dextrose, spices, smoke flavoring, flavoring, lactic acid starter culture, sodium ascorbate, garlic powder, oleoresin of paprika, sodium nitrite, citric acid, bha, bht), soybean oil, tomato paste, contains 2% or less of: sugar, salt, modified corn starch, yeast, caramel color, spice, dried garlic, maltodextrin, hydrolyzed soy and corn protein, paprika, dough conditioner (wheat flour, ascorbic acid enzymes), dried onion, non fat dry milk, soy lecithin,
The Good
- ● Low Sugar
The Bad
- ● Contains BHA (Butylated Hydroxyanisole)

Culinary treasures gluten free organic chicken bonebroth
Ingredients: Organic chicken stock, organic chicken flavor (contains organic chicken).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
