Prepared Salads Roundup
We analyzed 88 products to help you choose the healthiest & safest options.
Finding the perfect Prepared Salads shouldn't feel like a guessing game. At CakeID, we take food transparency seriously. We have analyzed over 88 products in this category, breaking down every ingredient list to uncover hidden additives, excessive sugar levels, and potential allergens.
Whether you are searching for strictly Vegan options, Gluten-Free snacks, or simply want to avoid high-processed foods, our algorithm ranks products based on a comprehensive Health Score. Below is our definitive ranking of the safest and healthiest Prepared Salads you can buy in 2026, sorted by their ingredient purity.
Editor's Quick Picks
Detailed Reviews

Chef Salad
Ingredients: Romaine lettuce, tomatoes, _hard-boiled egg_, turkey breast, ham, _cheddar cheese_, and _swiss cheese_ with ranch dressing
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Aegean Salad
Ingredients: Penne Pasta (Semolina (Wheat) Niacin, Iron (Ferrous Suffale), Thiamin Mononitrate, Riboflavin, Folic Acid), Green Bell Pepper, Sunflower Oil, Feta Cheese (Cultured Pasteurized Mrk, Salt, Enzymes), Tomato, Red Bel Pepper Lemon Juice (Water, Lemon Juice Concentrate, Sodium Bisulfite, Sodium Benzoate, Lemon Oil), Oregano, Garlic Sait, Spices, 0.1% Sodium Benzoate and Potassium Sorbate
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Sodium Benzoate

Buddha bowl
Ingredients: CAULIFLOWER, TAHINI SAUCE (WATER, SESAME SEED PASTE, OLIVE OIL, LEMON JUICE CONCENTRATE, SALT, SPICE, GARLIC), MARINATED CHICKPEAS (CHICKPEAS, OLIVE OIL, CHILI POWDER [CHILI PEPPER, PAPRIKA, SALT, GARLIC POWDER], GARLIC POWDER, OREGANO, SALT, CUMIN), SWEET POTATO, KALE, ONION, PARSLEY, RED CHILI PASTE (RED CHILI PEPPERS, SALT, DISTILLED VINEGAR, XANTHAN GUM), SALT.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Ensalada de brotes y pavo
Ingredients: Mezcla de vegetales 27,9% [escarola rizada (50%), brote de lechuga roja (25%), radicchio (15%), espinaca brote (10%)], tomate cherry 18,6%, fiambre de pechuga de pavo 16,3% [pechuga de pavo (61%), agua, fécula, sal, estabilizantes (sorbitol, trifosfato de pentasodio, carragenano, goma xantana, goma garrofin), conservadores (lactacto potásico, diacetato de sodio, nitrito sódico), aromas, azúcar, potenciador del sabor (glutamato de monosodio), antioxidante (eritorbato sódico), especias], QUESO de cabra 14,0% (LECHE pasteurizada de cabra, sal, estabilizante (cloruro cálcico), cuajo, conservadon (sorbato potásico) y fermentos lácticos), maiz 14,0% [maiz dulce en grano, agua y sal], aceituna verda rellena de pasta de ANCHOA 9,2 % [aceitunas verdes, relleno de pasta de ANCHOA (ANCHOA, estabilizante (alginato de sodio)), agua, sal, acidulante (ácido citrico), antioxidante (ácido ascórbico), potenciador de sabor (glutamato de monosodio, 5-ribonucleótido disódico) y estabilizante (cloruro cálcico)]. Pued contener trazas de SOJA, GRANOS DE SÉSAMO, FRUTOS DE CÁSCARA, MOLUSCOS, SULFITOS GLUTEN, CRUSTÁCEOS, HUEVO, MOSTAZA.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Homestyle Potato Salad
Ingredients: potatoes, sweet pickle relish (cucumber, sugar, dist vinegar, salt, calcium chloride, mustard seed, xanthan gum, celery se dehydrated red bell pepper, natural flavors, turmeric, minced on salt), celery, onion, cage-free hard cooked eggs, water, mustard me mayonnaise (soybean oil, water, egg yolks (egg yolks, salt, we water, mustard seed, salt, turmeric, paprika, spice, garlic powe natural flavor, dehydrated parsley, onion powder, citric acid, xan reser's fine foods, inc., beaverton, or 97006 product of usa contains bioengineered food ingredients gum, natamycin as an antimicrobial.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Organic Caesar Salad Kit
Ingredients: water, caramel flavoured sauce (13%) water glucose-fructose syrup. sugar, coconut oill caramelised sugar. emulsiffer (mano-and di-glycerides of fatty acids). thickener (carob gum), salt, flavouringl. coconut oill glucose syrup. sugar. lupin protein isolate. maltodextrin, dextrose, acidity regulator (calcium carbonate), emulsifier (mano-and di-glycerides of fatty acids). stabilisers (carob gum, guar gum), salt, flavourings vanilla pod powder, colour (carotenes)
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Wine country chicken salad
Ingredients: COOKED WHITE CHICKEN MEAT (CHICKEN BREAST WITH RIB MEAT, CHICKEN BROTH, SEA SALT, RICE STARCH), MAYONNAISE (CANOLA OIL, WATER, EGGS, SALTED EGG YOLK (EGG YOLKS, SALT), WHITE WINE VINEGAR, SALT, CANE SUGAR, LEMON JUICE CONCENTRATE), CELERY, SWEETENED DRIED CRANBERRIES (CRANBERRIES, CANE SUGAR, SUNFLOWER OIL), HONEY, PECANS, APPLE CIDER VINEGAR, CANE SUGAR, POPPY SEEDS, SEA SALT, XANTHAN GUM, WHITE PEPPER
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Caesar Salad Kit
Ingredients: romaine lettuce, dressing (soybean oil, water, egg yolks, parmesan cheese [pasteurized part skim milk, cheese cultures, salt, enzymes], salt, dijon mustard [vinegar, water, mustard seed, salt, white wine, citric acid, tartaric acid, spices], contains less than 2% vinegar, lemon juice concentrate, anchovies [fish], garlic puree [garlic, water, citric acid], sugar, dried garlic, spice, natural flavor, xanthan gum, garlic powder, citric acid, molasses, mustard seed), croutons (wheat flour, sunflower oil, sugar, salt, yeast, whey, maltodextrin, garlic powder, lactic acid powder [lactic acid, calcium lactate], dehydrated parsley, corn starch, parmesan cheese (parmesan cheese [pasteurized milk, salt, cheese culture, enzymes], potato starch and powdered cellulose [to prevent caking], natamycin [a natural mold inhibitor]), black pepper,
The Good
- ● Low Sugar
The Bad
- ● Contains Fish

Kartoffelsalat mit Essig und Öl
Ingredients: Kartoffeln 63%, Wasser, Zwiebel, Zucker, Rapsöl, Weingeistessig, Senf (Wasser, _Senfsaat_, Weingeistessig, Zucker,Salz unjodiert, Gewürze, Aroma), Salz unjodiert Schnittlauch 0,69%, Konservierungsstoffe Kaliumsorbat, Farbstoff: Riboflavin
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Lunch on the run tuna salad
Ingredients: diced peaches, water, sugar, natural flavors, ascorbic acid (vitamin c) to protect color, citric acid
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Original potato salad, original
Ingredients: Potatoes, mayonnaise (soybean oil, water, egg yolks, vinegar, salt), water, sugar, celery, sweet pickle relish (cucumber, sugar, vinegar, salt, mustard seed, xanthan gum, celery seed, dehydrated red bell pepper, calcium chloride, natural flavoring, turmeric, dehydrated onion), onions, red bell peppers, mustard (water, vinegar, mustard seed, salt, sugar, soybean oil, turmeric, paprika, annatto extract [color], garlic, spices, xanthan gum, calcium disodium edta [preservative], natural flavor, citric acid), salt, vinegar, modified corn starch, soybean oil, black pepper, potassium sorbate (preservative), sodium benzoate (preservative), white pepper, xanthan gum, dried parsley.
The Good
- ● Convenient Snack
The Bad
- ● Contains Sodium Benzoate

Asian Chopped Kit
Ingredients: SAVOY CABBAGE, ASIAN STYLE SESAME DRESSING (expeller pressed soybean oil, water, sugar, soy sauce (water, soybeans, wheat, salt), distilled vinegar, sesame seed oil, salt, pineapple juice concentrate, sesame şeeds, xanthan gum, spice, carrageenan, oleoresin rosemary), GREEN CABBAGE, CARROT, CELERY, WONTON STRIPS (wheat flour, canola oil, water, salt), ALMONDS, GREEN ONION, CILANTRO LEAVES. CONTAINS SOY, TREE NUTS (ALMONDS), WHEAT.
The Good
- ● Convenient Snack
The Bad
- ● Contains Tree Nuts

Suddenly pasta salad ranch bacon
Ingredients: enriched pasta (wheat flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), maltodextrin, carrots*, imitation bacon bits (soy flour, soybean oil, salt, hydrolyzed soy and corn protein, yeast extract, natural and artificial flavor, sunflower oil, sugar, potassium chloride, dextrose, yeast*, color [caramel color, red 3], tbhq [preservative], soy lecithin), contains 2% or less of: peas*, whey, sea salt, monosodium glutamate, modified corn starch, buttermilk, onion*, garlic*, lactic acid, parsley*, calcium lactate, potassium chloride, hydrolyzed corn and soy protein, citric acid, yeast extract, natural flavor, guar gum, barley flour, salt, silicon dioxide (anticaking agent), spice, bacon fat,*dried
The Good
- ● Low Sugar
The Bad
- ● Contains TBHQ (Tertiary Butylhydroquinone)

Steakhouse Potato Salad
Ingredients: Potatoes, sour cream (cultured grade A milk, cream and skim milk, com starch - modified, guar gum, sodium citrate, carrageenan, locust bean gum, potassium sorbate [to preserve freshness], natural flavors), mayonnaise (soybean oil, water, egg yolk, vinegar, sugar, salt, mustard, natural flavor, citric acid, calcium disodium EDTA [to protect flavor), lemon juice, oleoresin paprika [color]), sweet relish (cucumbers, sugar, water, vinegar, salt, calcium chloride, sodium benzoate, xanthan gum, peppers, polysorbate 80, natural flavors, potassium sorbate, oleoresin turmeric), onions, sugar, bacon (cured with water, salt, sugar, sodium phosphate, sodium erythorbate, sodium nitrite. May contain smoke flavoring.), vinegar, salt, preservative (maltodextrin, cultured dextrose, sodium diacetate, nisin preparation sodium chloride, nisin prep), egg white lysozyme), buttermilk powder (buttermilk, whey, sodium caseinate, lactic acid), sodium benzoate (preservative), black pepper, potassium sorbate (preservative), garlic powder, onion powder, dry parsley. Contains Egg, Milk
The Good
- ● Low Sugar
The Bad
- ● Contains Sodium Benzoate

Chef Salad
Ingredients: SPRING MIX: (GREEN LEAF, RED LEAF, TANGOS, LOLIA ROSA, BATAVIA & OAKS LETTUCE), HAM: (CURED WITH: WATER, DEXTROSE, SALT, CONTAINS 2% OR LESS OF: POTASSIUM LACTATE, POTASSIUM ACETATE, SODIUM PHOSPHATES, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE.) RANCH DRESSING: (SOYBEAN OIL, WATER, CULTURED BUTTERMILK, EGG YOLK, DSITILLED VINEGAR CONTAINS LESS THAN 2% OF SALT, MONOSODIUM GLUTAMATE, MODIFIED CORN STARCH, BUTTERMILK SOLIDS, SUGAR, GARLIC, XANTHAN GUM, SPICE, CITRIC ACID, ONION, SORBIC ACID (PRESERVATIVE), CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), MILK, NATURAL FLAVOR, EGG WHITES, DRIED). GRAPE TOMATO, MOZARELLA CHEESE: (LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK CHEESE CULTURES, SALT, ENZYMES), POWDERED CELLULOSE (TO PREVENT CAKING, NATAMYCIN (A NATURAL MOLD INHIBITOR)), BOILED EGG: (COOKED & PEELED WHOLE EGGS, WATER AND CITRIC ACID), GREEN OLIVES: (GREEN OLIVES (50%), WATER, SALT, ACIDITY REGULATOR: CITRIC ACID ANTIOXIDANT: ASCORBIC ACID), SHREDDED CARROTS.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Tabbouleh Salad
Ingredients: Roma Tomatoes, Parsley, Parboiled And Cracked Bulgur Wheat, Blended Oil (Canola Oil, Extra Virgin Olive Oil), Lemon Juice, Red Onion, Salt,
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Cranberry almond chicken salad
Ingredients: COOKED WHITE MEAT CHICKEN (COOKED WHITE MEAT CHICKEN, WATER, CONTAINS 2% OR LESS MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATES), MAYONNAISE (SOYBEAN OIL, WATER, CORN SYRUP, EGG YOLKS, DISTILLED VINEGAR, CONTAINS 2% OR LESS MUSTARD SEED, SALT, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR), CELERY, SWEETENED DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), ALMONDS, SUGAR, CONTAINS 2% OR LESS BREAD CRUMBS (BLEACHED WHEAT FLOUR, SUGAR, YEAST, SALT), DISTILLED VINEGAR, ONION, GLUCONO DELTA LACTONE, MODIFIED FOOD STARCH, SALT, SPICE. CONTAINS: ALMONDS, EGG, WHEAT.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Chicken Caesar Salad Kit
Ingredients: ROMAINE LETTUCE, CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, CONTAINS LESS THAN 2% OF POTATO STARCH, SEA SALT, VINEGAR, YEAST EXTRACT, NATURAL FLAVORS, SPICE), CAESAR DRESSING (SOYBEAN OIL AND/OR CANOLA OIL, WATER, PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), EGG YOLK, RED WINE VINEGAR, CONTAINS LESS THAN 2% OF: WORCESTERSHIRE SAUCE [DISTILLED VINEGAR, MOLASSES, SUGAR, WATER, SALT, ONION, ANCHOVY, GARLIC, SPICE, TAMARIND EXTRACT, NATURAL FLAVORS, CHILI PEPPER EXTRACT], SALT, LEMON JUICE CONCENTRATE, GARLIC, SPICES, MUSTARD BRAN, ANCHOVY EXTRACT, XANTHAN GUM, DEHYDRATED ONION, DEHYDRATED GARLIC), PARMESAN CHEESE (PARMESAN CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES), POTATO STARCH AND POWDERED CELLULOSE (TO PREVENT CAKING], NATAMYCIN [MOLD INHIBITOR]), SEASONED CROUTONS (WHEAT FLOUR, CANOLA AND/OR OLIVE OIL, SUGAR, WHEY, SALT, YEAST, GARLIC POWDER, ROMANO CHEESE [COW'S MILK, CHEESE CULTURE, SALT, ENZYMES], PARSLEY, ONION, SPICES, CITRIC ACID, DISODIUM INOSINATE AND DISODIUM GUANYLATE, NIACIN, ASCORBIC ACID, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID). CONTAINS: EGG, ANCHOVY, MILK, WHEAT.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Caesar salad with chicken
Ingredients: ROMAINE LETTUCE, ROASTED SEASONED CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, LESS THAN 2% RICE STARCH, VINEGAR, LEMON JUICE CONCENTRATE, SALT, SUGAR, NATURAL FLAVORS, SPICE), CAESAR DRESSING (SOYBEAN OIL, WATER, PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], EGG YOLKS, RED WINE VINEGAR, CONTAINS LESS THAN 2% OF WORCESTERSHIRE SAUCE [DISTILLED VINEGAR, MOLASSES, SUGAR, WATER, SALT, ONION, ANCHOVY, GARLIC, SPICE, TAMARIND EXTRACT, NATURAL FLAVORS, CHILI PEPPER EXTRACT], SALT, LEMON JUICE CONCENTRATE, GARLIC, SPICE, MUSTARD BRAN, ANCHOVY EXTRACT, XANTHAN GUM, DEHYDRATED ONION, DEHYDRATED GARLIC), PARMESAN CHEESE (PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], POTATO STARCH [TO PREVENT CAKING], POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR]). CONTAINS: EGG, FISH (ANCHOVY), MILK.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Contains Fish

Homestyle Chicken Salad
Ingredients: COOKED WHITE CHICKEN MEAT (BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT, WATER,, NATURAL FLAVOR, GARLIC, LEMON JUICE CONCENTRATE, SALT. EXPELLER PRESSED CANOLA OIL, LEMON ZEST, [LEMON PEEL, WATER, CITRIC ACID {ACIDIFIER}], BLACK PEPPER), MAYONNAISE (EXPELLER PRESSED CANOLA, OIL, EGG YOLKS, APPLE CIDER VINEGAR, WATER, SALT, WHITE MUSTARD [DISTILLED VINEGAR, WATER, MUSTARD, SEED, SEA SALT), LEMON JUICE), CELERY, CARROTS, CULTURED DEXTROSE (TO PRESERVE), BLACK PEPPER,, LEMON JUICE CONCENTRATE, DRIED GREEN ONION
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Taboule Salad
Ingredients: fresh tomatoes, parsley, sunflower oil, olive oil, bulgur (cracked wheat), onions, lemon juice, sea salt, citric acid, black pepper, allspice, contains 1/10th of 1% sodium benzoate and potassium sorbate (to preserve freshness)
The Good
- ● Low Sugar
The Bad
- ● Contains Sodium Benzoate

Chicken alfredo tagliatelle
Ingredients: ORGANIC ALFREDO SAUCE WITH SPINACH (WATER, ORGANIC HEAVY CREAM, ORGANIC SPINACH, ORGANIC PARMESAN CHEESE (PASTEURIZED ORGANIC MILK, CHEESE CULTURES, SALT, ENZYMES), ORGANIC ONIONS, NATURAL FLAVORS, 2% OR LESS OF ORGANIC CORN STARCH, ORGANIC SWEET WHEY, ORGANIC GARLIC, ORGANIC SPICES, SALT) ORGANIC TAGLIATELLE (ORGANIC SEMOLINA, ORGANIC EGGS, WATER) GRILLED SEASONED ORGANIC CHICKEN WHITE MEAT (ORGANIC CHICKEN WHITE MEAT, WATER, SEA SALT, ORGANIC RICE STARCH, VINEGAR, ORGANIC CANE SUGAR, ORGANIC ONION, ORGANIC GARLIC, ORGANIC BLACK PEPPER, ORGANIC ROSEMARY, ORGANIC RUBBED SAGE, ORGANIC ROSEMARY EXTRACT). CONTAINS EGG, MILK, WHEAT.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Seaweed Salad
Ingredients: Farm-Raised Seaweed, Agar, Sugar, Distilled Vinegar, Sesame Oil, Black Fungus, Roasted Sesame Seeds, Salt, Red Chili Pepper, Hydrolyzed Vegetable Protein (Water, Soybeans), Disodium Guanylate, Disodium Inosinate, FD&C (Yellow #5 & Blue #1).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

ceasar salad with chicken and bacon
Ingredients: romaine lettuce, caesar dressing (soybean oil, water, parmesan cheese [pasteurized milk, cheese cultures, salt, enzymes], egg yolks, red wine vinegar, contains less than 2% of worcestershire sauce (distilled vinegar, molasses, sugar, water, salt, onion, anchovy, garlic, spice, tamarind extract, natural flavors, chili pepper extract), salt, lemon juice concentrate, garlic, spice, mustard bran, anchovy extract, xanthan gum, dehydrated onion, dehydrated garlic), chicken breast meat with rib meat (chicken breast meat with rib meat, water, cultured sugar and vinegar, potato starch, sea salt, natural flavors), parmesan cheese (parmesan cheese [pasteurized milk, cheese culture, salt, enzymes), potato starch [to prevent caking), powdered cellulose [to prevent caking), natamycin [a mold inhibitor]), fully cooked bacon topping (cured with water, salt, sodium erythorbate, sodium nitrite, may contain: sugar, smoke flavoring, sodium phosphate), multigrain cheese garlic croutons (enriched flour [wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], canola and/or sunflower oil [with rosemary extract and ascorbic acid (to preserve freshnessii, whole wheat flour, whey, salt, yeast, sugar, 2% or less of wheat gluten, rye meal, caramel color, dehydrated parsley, garlic powder, honey, natural and artificial flavor, parmesan cheese and enzyme modified cheese [pasteurized milk, cheese cultures, salt, enzymes), cultured nonfat milk, annatto [color], extractives of turmeric and paprika [color], enzymes), contains egg, fish (anchovy), milk, wheat, 08820 96645 178381-289 % dv 4% 7% ● 1 our quality guarantee the meijer family www, meijer,com/satisfaction
The Good
- ● Sugar Free
The Bad
- ● Contains Fish

Marshmallow Delight With Sour Cream, Pineapple, Cherries, And Coconut, Marshmallow
Ingredients: Sour Cream (Cultured Pasteurized Cream And Milk, Whey, Modified Cornstarch, Sodium Phosphate, Guar Gum, Carrageenan, Calcium Sulfate, Locust Bean Gum, Potassium Sorbate [Preservative]), Pineapple (With Pineapple Juice And Citric Acid), Marshmallows (Corn Syrup, Sugar, Modified Food Starch [Corn], Gelatin, Water, Dextrose, Natural And Artificial Flavor, Tetrasodium Pyrophosphate), Maraschino Cherries (Cherries Water, Corn Syrup, Sugar, Citric Acid, Sodium Benzoate And Potassium Sorbate [Preservatives], Locust Bean-Carrageenan Gum, Natural Flavors, Red 3), Mandarin Oranges (With Sugar And Citric Acid), Coconut (Coconut, Sugar, Water, Propylene Glycol, Salt, Sodium Metabisulfite [Preservative]), Sugar, Potassium Sorbate (Preservative).
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Chicken Salad
Ingredients: cooked white meat chicken, mayonnaise (soybean oil, water, corn syrup, egg yolks, distilled vinegar, contains 2% or less mustard seed, salt, calcium disodium edta added to protect flavor), celery, sugar, contains 2% or less bread crumbs (bleached wheat flour, sugar, yeast, salt), distilled vinegar, glucono delta lactone, onion, salt. contains: egg, wheat.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

Bacon Caesar salad kit
Ingredients: ROMAINE LETTUCE, ROMANO CAESAR DRESSING (VEGETABLE OIL [CANOLA AND/OR SOYBEAN OIL), WATER, ROMANO CHEESE [COW'S MILK, CULTURE, SALT, ENZYMES], EGG YOLK, LESS THAN 2% OF: ANCHOVY PASTE [ANCHOVIES, SALT, WATER), DISTILLED VINEGAR, DRIED GARLIC, MUSTARD [DISTILLED VINEGAR, WATER, MUSTARD SEED], SALT, SUGAR, LEMON JUICE CONCENTRATE, GROUND MUSTARD, SPICE, XANTHAN GUM), RANCH CROUTONS (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CANOLA AND/OR SUNFLOWER OIL [WITH ROSEMARY EXTRACT AND ASCORBIC ACID (TO PRESERVE FRESHNESS}], SUGAR, 2% OR LESS OF: YEAST, SALT, MILK, CULTURED NONFAT MILK, DEHYDRATED PARSLEY, MALTODEXTRIN, GARLIC POWDER, ONION POWDER, TOMATO POWDER, AUTOLYZED YEAST, NATURAL FLAVORS [MILK], CHILE PEPPER, WHEY, ENZYME MODIFIED CHEDDAR CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], LACTIC ACID, WHITE DISTILLED VINEGAR POWDER, CALCIUM LACTATE, ENZYMES), PARMESAN CHEESE (PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], POWDERED CELLULOSE [ANTICAKING]), UNCURED BACON TOPPING - NO NITRATES OR NITRITES ADDED EXCEPT FOR THOSE NATURALLY OCCURRING IN SEA SALT AND CULTURED CELERY JUICE (PORK, WATER, SEA SALT, SUGAR, NATURAL SMOKE FLAVOR, CULTURED CELERY JUICE, NATURAL SMOKE FLAVOR ADDED), BLACK PEPPER. CONTAINS: MILK, EGG, ANCHOVIES, WHEAT MADE WITH PRIDE AND CARE FOR H-E-B, SAN ANTONIO, TX 78204 PERISHABLE KEEP REFRIGERATED · how2recy
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

CHICKEN SALAD
Ingredients: SHREDDED CHICKEN (CHICKEN BREAST, SALT, BLACK PEPPER), DRESSING (SOYBEAN OIL, WATER, DISTILLED VINEGAR, SUGAR, WHOLE EGGS, FOOD STARCH-MODIFIED, CORN STARCH, SALT, MUSTARD POWDER, GARLIC POWDER, PAPRIKA, SPICE NATURAL FLAVOR), CELERY, WATER, DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), PECANS, SUGAR, CRANBERRY JUICE CONCENTRATE (FRUIT JUICE CONCENTRATE, CITRIC ACID, NATURAL FLAVORS).
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Curry Chicken Salad with White Chicken Meat
Ingredients: COOKED CHICKEN BREAST (BONELESS SKINLESS CHICKEN BREAST, CHICKEN BROTH, CONTAINS 2% OR LESS OF POTATO STARCH, SEA SALT, SEASONING [LEMON JUICE CONCENTRATE, ROSEMARY EXTRACT, ONION POWDER, WHITE PEPPER, DISTILLED VINEGAR]), MAYONNAISE (CANOLA AND/OR SOYBEAN OIL, WATER, EGGS, SALTED EGG YOLKS [EGG YOLKS, SALTI, DISTILLED VINEGAR, SALT, SUGAR, LEMON JUICE CONCENTRATE), CARROTS, RAISINS, WATER, HONEY, GREEN ONIONS, CASHEWS, LIME JUICE, CURRY POWDER (CUMIN, TURMERIC, CORIANDER, MUSTARD POWDER, FENUGREEK, CARDAMOM, CAYENNE PEPPER), XANTHAN GUM, SEA SALT.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Potato salad
Ingredients: sugar, distilled vinegar, salt, contains less than 29% of: mustard seed, xanthan gum, celery seed. dehydrated red bell pepper, calcium chloride, natural flavoring, turmeric color, and dehydrated onion), celery water mustard (distilled vinegar. mustard seed salt turmeric color, spices), red peppers (peppers, water citric acid [preservative]), onion salt potassium sorbate (preservative), sodium benzoate (preservative xanthan gum, black pepper, celery seeds beta-carotene color. ains: eg. conta
The Good
- ● Convenient Snack
The Bad
- ● Contains Sodium Benzoate
