Seafood Roundup
We analyzed 642 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 17)

Skipjack chunk light tuna in water
Ingredients: SKIPJACK TUNA (Katsuwonus pelamis), WATER, VEGETABLE BROTH, SALT
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

ORGANIC ROASTED SEAWEED WITH SEA SALT
Ingredients: ORGANIC SEAWEED, ORGANIC HIGH-OLEIC SUNFLOWER OIL, SEA SALT.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Wild Alaskan Salmon Seasoned Grill
Ingredients: WILD KETA _SALMON_, WATER, OLIVE OIL BLEND (CANOLA OIL, OLIVE OIL), SALT, NATURAL FLAVORS (SMOKE AND GRILL FLAVOR), AUTOLYZED YEAST EXTRACT, SPICES, DEHYDRATED GARLIC, PAPRIKA, DEHYDRATED ONION, RED BELL PEPPER, CITRIC ACID
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Tuna Creations Ranch
Ingredients: light tuna, water, sunflower oil, buttermilk solids, contains 2% or less of the following: vinegar, sugar, onion powder, garlic powder, spices, salt, xanthan gum, natural flavors, monosodium glutamate, titanium dioxide, acetic acid,
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Titanium Dioxide

Sardines in soybean oil
Ingredients: SPRATS, SOYBEAN OIL, SALT, NATURAL SMOKE FLAVORING
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Kirkland albacore solid white tuna in water of cans
Ingredients: albacore tuna, water, sea salt sodium pyrophosphate contains: fish (tuna).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Fish

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Bumblebee Bee Chunk Light Tuna In Water
Ingredients: light tuna, water, vegetable broth, salt
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Wild-Caught Sardines in Louisiana Hot Sauce
Ingredients: SARDINES, WATER, VINEGAR, MALTODEXTRIN, MODIFIED STARCH, SOYBEAN OIL, PAPRIKA OLEORESIN, MONOSODIUM GLUTAMATE, CHILI POWDER XANTHAN GUM, WHITE PEPPER POWDER, VEGETABLE BROTH CONCENTRATE, CAPSICUM OLEORESIN, LIME OIL, SALT.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Sardines in mustard sauce
Ingredients: sardines , mustard sauce (water, mustard powder, vinegar, maltodextrin, modified starch, citric acid, guar gum, spices, monosodium glutamate, turmeric oleoresin, xanthan gum, chili powder), salt
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Fish Sandwich Breaded Fish Fillets
Ingredients: Alaskan Pollock fillets, breadcrumb coating (Wheat flour, water, yellow corn flour, sugar, salt, whey, yeast, baking powder [baking soda, cream of tartar], onion powder, natural flavor), vegetable oil
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Solid White Albacore Tuna in Water
Ingredients: tion Facts Serv 2 oz drained pinta Anourt per Serving Carries 70 Fat Cal. 10 Tebr Far Op 10% DV Trans Fat 0g Cholest. 20mg% Sng (1% DV) Total Carb. 09 (0% DV), Fiber Protein 130 Vitamin A (0% DV), Vitamin C 0% n(% EN)Pt Duty Vs are based on
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Tuna Creations Hot Buffalo
Ingredients: _Light tuna_, cayenne pepper sauce (aged cayenne red peppers, vinegar, water, salt, garlic powder), buffalo sauce (water, hot sauce powder [aged cayenne red peppers, vinegar, salt, garlic, maltodextrin], yeast extract, paprika, garlic powder, citric acid, extractives of paprika, sodium diacetate, spices, salt), vinegar, water, modified corn starch, xanthan gum, citrus fiber.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Wild Ahi Yellowfin Tuna
Ingredients: OF 0.1 PARTS PER MILLION. erv. size: 3oz (85g), Tot Fat 1g (1% DV), Sat. 40mg (13% DV), Sodium Fiber 0g (0% DV), Total Protein 26g (52% DV), DV), Potas. (6% DV). Sat. CONTAINS: FISH (TUNA). Pacific Ocean. Packed in Thailand.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Fish

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Lemon Pepper
Ingredients: LIGHT TUNA, WATER,, CONTAINS 2% OR LESS OF THE, FOLLOWING: SUGAR, VEGETABLE BROTH,, SALT, CITRIC ACID, BLACK PEPPER, NATURAL, LEMON FLAVOR, LEMON PUREE, LEMON, JUICE, EXTRACTIVES OF TURMERIC (COLOR)., CONTAINS: FISH (TUNA)
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Contains Fish

Solid Yellowfin Tuna in Extra Virgin Olive Oil
Ingredients: Yellowfin tuna, extract virgin olive oil, water, salt.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Chunk White Albacore Tuna
Ingredients: White tuna, water, vegetable broth, salt, pyrophosphate.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
