Is Nutella b-ready Keto? Here’s the Truth!

Nutella b-ready is packed with ingredients that make it non-compliant with a strict keto diet. The primary concern lies with sugar, which is present in the hazelnut spread. Additionally, the inclusion of wheat flour and barley malt extract significantly increases the carbohydrate content, pushing it far beyond the recommended daily limit for keto dieters. Foods rich in carbs and sugars can disrupt ketosis and hinder weight loss efforts, making Nutella b-ready a treat best left off your shopping list.

One serving of Nutella b-ready contains a substantial amount of 19g of carbohydrates, of which 8g are sugars. In terms of calories, it packs around 220 calories per serving, contributing to a calorie surplus when combined with other meals. This high carbohydrate and sugar content is contrary to the low-carb ethos of a ketogenic diet.