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Ka’chava
Ka’chava

Ka’chava Superfood

Ka’chava Superfood nutrition label, ingredients and packaging
HIGH SCORE

Likely Vegan

No animal ingredients found

Health ScoreExcellent
95/100
Calories
400
Sugar
10g
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Family & Pet Safety

🚫

Not Dog Safe 🐶❌

⚠️ DANGEROUS: Anemia (Red blood cell damage).
Ref: AKC
⚠️ DANGEROUS: Anemia (More potent than onion).
Ref: AKC
🤰

Pregnancy Caution 🤰⚠️

⚠️ E.COLI/SALMONELLA: Avoid raw alfalfa/clover.
Ref: FDA
👶

Kid Friendly 👶✅

Kid-friendly ingredients.

Ingredient Decoder

Moderate Caution

Inulin (Chicory Root)

A prebiotic fiber added to 'healthy' snacks. While natural, processed inulin can cause severe gas and digestive distress in sensitive individuals.

Full Ingredients List:

Vitamin B1 (as thiamin hydrochloride), Vitamin B2 (as riboflavin), Vitamin B3 (as niacinamide), Vitamin B6 (as pyridoxine hydrochloride), Folate (333 mcg DFE, 200 mcg folic acid), Vitamin B12 (as cyanocobalamin), Biotin, Pantothenic Acid (as calcium d-pantothenate), Iron (as naturally occurring), Phosphorus (as tricalcium phosphate , naturally occurring), Iodine (as potassium iodide), Magnesium (as magnesium oxide , naturally occurring), Zinc (as zinc oxide , naturally occurring), Selenium (as selenium chelate), Copper (as copper amino acid chelate), Manganese (as manganese amino acid chelate , naturally occurring), Chromium (as chromium amino acid chelate), Molybdenum (as naturally occurring), Chloride (as sodium chloride and naturally occurring), Sodium (as sodium chloride and naturally occurring), Potassium (as naturally occurring), Coconut Flower Nectar (Cocos nucifera flower bud), Acai Berry (Euterpe oleracea), Organic Maqui Berry (Aristotelia chilensis), Camu-Camu Berry (Myrciaria dubia), Organic Strawberry, 100% Organic Tangerine, 100% Organic Blackberry, Organic Blueberry, 100% Organic Raspberry, Organic Maca Root (Lepidium meyenii root), 100% Organic Shiitake Mushroom Mycelia, 100% Organic Maitake Mushroom Mycelia, 100% Organic Reishi Mushroom Mycelia, 100% Organic Cordyceps Mushroom Mycelia, 100% Organic Ginger Root, 100% Organic Beet, 100% Organic Carrot, 100% Organic Spinach, 100% Organic Broccoli, 100% Organic Tomato, 100% Organic Kale, 100% Organic Cabbage, 100% Organic Parsley Leaf, 100% Organic Brussel Sprouts, 100% Organic Green Pepper, 100% Organic Cucumber, 100% Organic Celery, 100% Organic Garlic, 100% Organic Green Onion, 100% Organic Cauliflower, 100% Organic Asparagus, Chlorella (Chlorella vulgaris), Inulin, Lactobacillus Rhamnosus, Lactobacillus Acidophilus, Amylase, Protease, Cellulase, Lactase, Lipase, Coconut Milk, Natural Vanilla Flavors, Soluble Vegetable Fiber, Xanthan, Fruit Extract

Diet Compatibility

🌱

Vegan

OK

🌾

Gluten-Free

OK

🥩

Keto

Avoid

What you need to know

Fat in moderate quantity (11.7g)

Contains a moderate amount of fat. Consume as part of a balanced diet.

Source: National Health Service UK (NHS) - Fat: the facts

Saturated Fat in low quantity (0g)

Saturated fat in low quantity. Good for maintaining healthy cholesterol levels.

Source: National Health Service UK (NHS)

Sugars in moderate quantity (10g)

Sugars in moderate quantity.

Source: National Health Service UK (NHS) - Sugar: the facts

Salt in moderate quantity (1.25g)

Salt in moderate quantity.

Source: WHO - Fact sheet - Salt reduction

Health Benefits

  • Excellent Health Score

Cons & Warnings

  • Ultra Processed

Processing Level

Based on ingredient analysis (NOVA System)

NOVA 4: Ultra Processed

Analysis Report

Sarah Jenkins, RDN

Sarah Jenkins, RDN

Registered Dietitian

"Sarah specializes in metabolic health and label decoding."

Health Integrity Analysis

Is Ka’chava Superfood truly good for you, or is it just clever marketing? We analyzed the nutritional density, ingredient safety, and processing levels using the CakeID Algorithm. With a calculated health score of 95/100, here is the deep dive into what you are actually eating.

⚠️ Moderate Caution

While free from the most dangerous additives, we detected Inulin (Chicory Root). A prebiotic fiber added to 'healthy' snacks. While natural, processed inulin can cause severe gas and digestive distress in sensitive individuals. It is generally safe in small amounts but worth noting for sensitive diets.

Nutritional Balance

With only 10g of sugar, this product maintains a balanced profile. It avoids the excessive sweetness of typical processed foods while providing 42g of protein.

Final Verdict

Taking into account the macro-nutrient balance, additive risks, and caloric density, Ka’chava Superfood achieves a CakeID Score of 95/100.

Highly Recommended: This is a top-tier choice that balances convenience with excellent nutritional value.

Health Recommendations

Muscle Fuel

Great protein source.

Gut Health

Good fiber content.

Frequently Asked Questions

Is Ka’chava Superfood healthy?
Yes. With a score of 95/100, Ka’chava Superfood is considered a healthy option with a clean ingredient profile.
Is Ka’chava Superfood Vegan?
Likely Yes. Our analysis found no animal-derived ingredients.
Are there artificial additives?
No high-risk artificial additives were detected in this product.
Disclaimer: The information provided by CakeID is for educational purposes only and not intended as medical advice. Always consult a professional for dietary concerns.

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Official GTIN Code

Nutrition Facts

Serving Size: 1 package

Amount per serving
Calories
400
% Daily Value*
Total Fat 12g15%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 1000mg43%
Total Carbohydrate 40g15%
Dietary Fiber 10g36%
Total Sugars 10g
Protein 42g
Vitamin D 0mcg0%
Calcium 1000mg77%
Iron 1000mg5556%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Burn It Off

To burn off the 400 kcal in 100g, you'd need to:

40
Run
50
Cycle
100
Walk

Sugar Visualization

1 cube ≈ 4g sugar (Contains ~3 cubes)

Macros

FDA Check

Passed. No active recalls.