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Meals Roundup

We analyzed 2071 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 24)

Calories
63
Sugar
3g
Progresso

Creamy tomato with penne soup

Ingredients: Tomato puree (water, tomato paste), chicken broth, tomatoes, penne rigate pasta (semolina wheat, egg whites). contains less than 2% of: soybean oil, sugar, cream, spinach, wheat flour bleached, salt, modified food starch, soy protein concentrate, butter, olive oil, sodium phosphate, whey protein concentrate, spice, garlic powder, calcium chloride, onion powder, citric acid, natural flavor.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
223
Sugar
7g
Member's Mark

Spinach & Ricotta Ravioli

Ingredients: Filling (ricotta [whey, milk, cream, vinegar], spinach, whey, bread crumbs [wheat flour, yeast, salt], mozzarella cheese [pasteurized cultured milk, salt, enzymes], heavy cream [cream, milk], inulin, parmesan cheese [pasteurized cultured part-skimmed milk, salt, enzymes], corn starch blend [corn starch, potato fiber], vegetable fiber blend [bamboo fiber, psyllium fiber], 2% or less of salt, garlic, spice, natural flavors, yeast extract), pasta (durum wheat flour, eggs, water).

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
362
Protein
13g
Betty Crocker

Betty crocker dry meals ranch and bacon twin

Ingredients: Enriched pasta (wheat flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), maltodextrin, carrots*, imitation bacon bits (soy flour, soybean oil, salt, hydrolyzed soy and corn protein, yeast extract, natural and artificial flavor, sunflower oil, sugar, potassium chloride, dextrose, yeast*, color [caramel color, red 3], tbhq [preservative], soy lecithin). contains 2% or less of: peas*, whey, sea salt, monosodium glutamate, modified corn starch, buttermilk, onion*, garlic*, lactic acid, parsley*, calcium lactate, potassium chloride, hydrolyzed corn and soy protein, citric acid, yeast extract, natural flavor, guar gum, barley flour, salt, silicon dioxide (anticaking agent), spice, bacon fat.*dried

The Good

  • Convenient Snack

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
362
Protein
11g
Betty Crocker

Betty crocker creamy macaroni pasta salad dry meals

Ingredients: Enriched elbow macaroni (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), modified whey, sweet peas*, buttermilk, salt, sugar, onion*, modified corn starch, sea salt , garlic*, maltodextrin, red bell peppers*, vegetable oil (canola, soybean and/or sunflower oil), citric acid, vinegar*, spice, guar gum, chili pepper, silicon dioxide (anticaking agent). *dried

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
460
Protein
11g
Unknown

Japanese style noodles miso

Ingredients: oriental noodles: enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), palm oil (tbhq and citric acid added to protect flavor), tapioca starch, salt, guar gum, sodium carbonate, tocopherols, potassium carbonate, soup base: salt, sugar, monosodium glutamate, non dairy creamer (coconut oil, corn syrup solids, sodium caseinate (a milk derivative), mono and diglycerides, dipotassium phosphate), natural and artificial seasoning (maltodextrin, modified food starch, sesame oil, canola oil, natural and artificial flavors), lactose, sesame seeds, dried leeks, chicken broth powder [maltodextrin, chicken broth flavor (contains chicken broth, salt, flavor)], garlic powder, pork fat flavor (modified food starch, rendered bacon fat, natural flavor), yeast extract, spices, disodium guanylate, disodium inosinate, caramel color, corn oil, tricalcium phosphate,

The Good

  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
427
Sugar
7g
Sapporo ichiban

Sapporo ichiban shrimp noodles

Ingredients: Oriental noodles: enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), palm oil (tbhq and citric acid added to protect flavor), tapioca starch, soy sauce (water, wheat, soybeans, salt, sodium benzoate [preservative]), salt, guar gum, sodium carbonate, tocopherols, potassium carbonate. soup base: salt, sugar, monosodium glutamate, soy sauce powder (soy sauce [wheat, soybeans, salt], maltodextrin, salt), ginger powder, onion powder, dried leeks, chicken broth powder (maltodextrin, chicken broth flavor [contains chicken broth, salt, flavor]), caramel color shrimp flavored oil (soybean oil, shrimp extract), disodium guanylate, disodium inosinate, disodium succinate, tricalcium phosphate, l-alanine, citric acid, yeast extract, shrimp powder, corn oil, artificial flavor.

The Good

  • Convenient Snack

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
417
Sugar
3g
Unknown

Gourmet Noodle Soup

Ingredients: Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), palm oil, potato starch, modified potato starch, salt, contains less than 2% of each of the following: beef extract*, beef fat*, beef stock*, black pepper*, caramel*, corn syrup*, dehydrated flakes (green onion, bok choy, mushroom, carrot, red chili pepper), dextrose, disodium guanylate, disodium inosinate, disodium succinate, garlic*, ginger*, green onion*, gum arabic, hydrolyzed corn protein, hydrolyzed soy protein, maltodextrin, modified corn starch, modified tapioca starch, mushroom*, natural flavors, onion*, paprika (color), potassium carbonate, radish*, red chili pepper*, riboflavin (color), rice*, sodium carbonate, sodium phosphates, soybeans*, sugar, tocopherols (antioxidant), yeast extract, yellow corn flour.

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
342
Sugar
1g
Near East

Brown Rice Pilaf

Ingredients: Brown rice, orzo (wheat), natural flavor, salt, carrots*, autolyzed yeast extract, garlic, spices, parsley*. *dried.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
359
Sugar
5g
Hamburger Helper,General Mills

Rice & crunchy taco sauce mix

Ingredients: Enriched white rice (rice,iron,niacin,thiamin mononitrate,folic acid), yellow corn flour, corn starch, modified whey, enriched flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), cottonseed oil, salt, chili powder (chili pepper, cumin, salt, garlic*, oregano), cumin, onion*, red bell peppers*, garlic*, vegetable oil (canola, soybean and/or sunflower oil), citric acid, black pepper, yeast extract, tomato extract, malic acid, silicon dioxide (anticaking agent), annatto extract (color), natural flavor. *dried

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
353
Sugar
6g
Unknown

Hamburger Helper Cheeseburger Macaroni

Ingredients: enriched elbow macaroni (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), corn starch, wheat flour, salt, sugar, ricotta cheese* (whey, milkfat, lactic acid, salt), tomato*, onion*, contains less than 0,5% of: natural flavor, modified corn starch, citric acid, vegetable oil (canola, soybean and/or sunflower oil), whey, maltodextrin, spice, disodium inosinate and guanylate, color (yellow lakes 5 , 6, yellow 5 , 6), monoglycerides, cheddar cheese* (milk, cheese cultures, salt, enzymes), sodium phosphate, silicon dioxide (anticaking agent),

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
160
Sugar
3g
PROGRESSO

CHICKEN RICE with VEGETABLES

Ingredients: chicken broth, cooked rice (water, rice), carrots, cooked white chicken meat, celery, potatoes, tomatoes, modified food starch, contains less than 1% of: corn protein (hydrolyzed), water, salt, potassium chloride, carrot puree, onion powder, sugar, tomato extract, soy protein isolate, garlic powder, sodium phosphate, dried parsley, calcium chloride, spice, maltodextrin, citric acid, egg yolk, natural flavor, beta carotene (color), flavoring,

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
189
Protein
13g
Jimmy Dean Delights

English muffin with turkey sausage, egg whites and cheese

Ingredients: Muffin: enriched bleached flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, whole wheat flour, yeast, wheat gluten, high fructose corn syrup, contains 2% or less of: honey, distilled vinegar, leavening (sodium acid pyrophosphate, baking powder, monocalcium phosphate, calcium sulfate), salt, fumaric acid, soybean and/or cottonseed oils, calcium propionate and potassium sorbate added to prevent spoilage, yellow corn meal, yeast nutrients (monocalcium phosphate, calcium sulfate, ammonium chloride), corn starch, soy flour. fried egg white patty: egg whites, modified tapioca starch, carrageenan gum, natural flavors, salt, soy lecithin. fully cooked turkey sausage patty: mechanically separated turkey, turkey, water, soy protein concentrate, contains 2% or less: salt, spices, dextrose, sugar, sodium phosphates, potassium chloride, yeast extract, flavor, maltodextrin, citric acid, modified food starch, caramel color. pasteurized process american cheese: milk, water, cheese culture, cream, salt, sodium citrate, potassium citrate, sodium pyrophosphate, sorbic acid (preservative), sodium phosphate, citric acid, annatto (color added), soy lecithin, enzymes.

The Good

  • Low Sugar

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
146
Sugar
1g
Jimmy Dean

Jimmy dean, steak & eggs breakfast bowls

Ingredients: Diced potatoes (potatoes, vegetable oil [soybean and/or cottonseed oils], maltodextrin, salt, dextrose, tetrasodium pyrophosphate and sodium acid pyrophosphate [to maintain natural color]), precooked scrambled eggs (whole eggs, skim milk, soybean oil, modified corn starch, xanthan gum, liquid pepper extract, salt, citric acid, natural and artificial butter flavor [butter (cream, milk), partially hydrogenated soybean and cottonseed oil, soybean oil, lipolyzed butter oil, natural flavors and artificial flavors]), fully cooked grilled seasoned diced beef steak, water & binder product, caramel color added (beef, water, seasoning [yeast extract, modified potato starch, onion powder, salt, garlic powder, dextrose, brown sugar, spice, carrageenan, caramel color, tomato powder, corn syrup solids, maltodextrin, citric acid, dehydrated beef stock, natural flavors, disodium inosinate, disodium guanylate, potassium chloride, thiamine hydrochloride, lemon juice solids], sodium phosphate, modified food starch and salt), cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto color), water, onions.

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
172
Protein
12g
Unknown

English muffin sandwiches applewood smoke chicken

Ingredients: English muffin made with whole grains: enriched bleached flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, whole wheat flour, yeast, wheat gluten, high fructose corn syrup, contains 2% or less of the following honey, distilled vinegar, leavening (sodium acid pyrophosphate, baking powder, monocalcium phosphate, calcium sulfate), salt, fumaric acid, soybean and/or cottonseed oils, calcium propionate and potassium sorbate added to prevent spoilage, yellow corn meal, yeast nutrients (monocalcium phosphate, calcium sulfate, ammonium chloride), corn starch, soy flour. cooked fried egg white patty: egg whites, modified tapioca starch, carrageenan gum, natural flavors, salt, soy lecithin. applewood smoke chicken sausage patty, natural smoke flavor added, caramel color added: chicken, water contains 2% or less potato starch, sugar, salt, spice, sodium propionate, dextrose, sodium phosphate, natural smoke flavor, natural flavor, caramel color. sharp pasteurized process american cheese: milk, water, cheese culture, salt, sodium citrate, cream, sodium pyrophosphate, sodium phosphate, sorbic acid (preservative), citric acid, enzymes, color added, soy lecithin.

The Good

  • Low Sugar

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
189
Protein
13g
Jimmy Dean DELIGHTS

English Muffin

Ingredients: English muffin: enriched bleached flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, whole wheat flour, yeast, wheat gluten, high fructose corn syrup, contains 2% or less of: honey, yellow corn meal, distilled vinegar, leavening (sodium acid pyrophosphate, baking powder, monocalcium phosphate, calcium sulfate), salt, fumaric acid, vegetable oil (soybean and/or cottonseed oils), calcium propionate and potassium sorbate (preservatives), yeast nutrients (monocalcium phosphate, calcium sulfate, ammonium chloride), corn starch, soy flour. fried egg white patty: egg whites, modified tapioca starch, carrageenan gum, natural flavors, salt, soy lecithin. fully cooked turkey sausage patty: mechanically separated turkey, turkey, water, soy protein concentrate, contains 2% or less: salt, spices, dextrose, sugar, sodium phosphates, potassium chloride, yeast extract, flavor, maltodextrin, citric acid, modified food starch, caramel color. pasteurized process american cheese: milk, water, cheese culture, cream, salt, sodium citrate, potassium citrate, sodium pyrophosphate, sorbic acid (preservative), sodium phosphate, citric acid, annatto (color added), soy lecithin, enzymes.

The Good

  • Low Sugar

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
354
Sugar
3g
Great American Deli

Biscuit sausage snack size sandwiches

Ingredients: biscuit enriched bleached flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, palm oil, buttermilk, contains 2% or less of each of the following: isolated soy product, sugar, baking soda, dextrose, salt, acidic sodium aluminum phosphate, monocalcium phosphate, lactic acid, datem, potassium sorbate (preservative), maltodextrin, natural and artificial flavors, colored with (annatto and turmeric), xanthan gum, soy lecithin, soy flour, fully cooked pork and chicken sausage patty: pork, mechanically separated chicken, water, soy protein concentrate, contains 2% or less: salt, pork stock, spices, dextrose, sodium phosphate, sugar, monosodium glutamate, citric acid, caramel color,

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
227
Protein
11g
Unknown

Classic Thin Crust Pizza

Ingredients: Crust (wheat flour, malted barley flour, water, soybean oil and/or canola oil, corn meal [degermed yellow corn meal], contains 2% or less of: sugar, yeast, salt, nonfat dry milk, granulated garlic), whole milk mozzarella cheese (pasteurized milk, cheese cultures, salt, enzymes), sauce (tomatoes, water, soybean oil, spice [salt, oregano, garlic powder, basil, black pepper]), italian sausage (pork, spices, water, salt, sugar, dehydrated garlic, natural flavorings, paprika, dried vinegar),parmesan and romano cheese blend (parmesan cheese [pasteurized cow's milk, cheese cultures, salt, enzymes], romano cheese [pasteurized cow's milk, cheese cultures, salt, enzymes]), oregano, garlic, basil.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
226
Sugar
6g
Ellio's

Cheese Pizza

Ingredients: Enriched wheat flour [wheat flour (niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), malted barley flour], water, low moisture part skim mozzarella cheese (pasteurized part skim milk, bacterial culture, salt, microbial enzymes), tomato paste, sugar, soya oil, salt, yeast, whey protein concentrate, spices, dehydrated garlic

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
10
Sugar
0g
Imagine

Organic ramen broth

Ingredients: Filtered water, organic flavors, organic tamari soy sauce (organic whole soybeans, salt), organic mirin (organic sake [organic rice, koji {aspergillus oryzae}], organic sugar, salt), organic ginger juice, natural flavors, organic toasted sesame oil, yeast extract.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
214
Protein
23g
Welsley Farms

Rotisserie Chicken

Ingredients: Chicken, water with 2% or less of salt, sodium phosphate, dextrose, brown sugar, carrageenan, natural flavor.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
127
Sugar
3g
Unknown

Rich & Creamy Broccoli Cheddar Soup

Ingredients: Milk, water, cream, broccoli, pasteurized process cheddar cheese (cheddar cheese [pasteurized milk, cheese culture, salt, enzyme], whey, whey protein concentrate, skim milk, sodium citrate, milkfat, salt, lactic acid, oleoresin paprika [color], annatto extract [color]), contains 2% or less of: modified food starch, onions, salted butter (pasteurized cream, salt), cultured dextrose, parmesan reggiano (cheese [pasteurized milk, cultures, salt, enzymes], water, salt, nonfat dry milk, milkfat, disodium phosphate), organic soy sauce (water, organic soybeans, salt, organic alcohol), garlic (water, garlic, phosphoric acid, potassium sorbate [to preserve freshness]), whey protein concentrate, sea salt, yeast extract, granulated onion, lactic acid, spice, annatto (for color).

The Good

  • Low Sugar

The Bad

  • Contains Phosphoric Acid
View Full Analysis
Calories
235
Protein
11g
Unknown

Ultra Thin Crust Supreme Pizza

Ingredients: Toppings: low mixture mozzarella cheese (pasteurized milk, cheese cultures, salt, enzymes), cooked italian sausage (pork, spices, salt, sugar, flavorings, paprika), sauce (water, tomato paste, soybean oil, food starch-modified, salt, spices, garlic powder, xanthan gum, paprika, onion powder, parmesan cheese [pasteurized cultured part-skim milk, salt, enzymes]), roasted green, red & yellow peppers, pepperoni (pork, beef, salt, spices, dextrose, lactic acid starter culture, oleoresin of paprika, flavoring, sodium nitrite, bha, bht, citric acid), red onions. crust: wheat flour, water, soybean oil, palm oil, yeast, wheat protein isolate (wheat gluten, lactic acid), white corn meal, natural flavor, beta carotene (color), dextrose, salt.

The Good

  • Low Sugar

The Bad

  • Contains BHA (Butylated Hydroxyanisole)
View Full Analysis
Calories
284
Protein
13g
Signature Select

Pepperoni Pizza

Ingredients: Toppings: cheeses (low moisture mozzarella cheese [pasteurized milk, cheese cultures, salt, enzymes], provolone cheese [pasteurized milk, cheese cultures, salt, enzymes]), pepperoni (pork, beef, salt, spices, dextrose, lactic acid starter culture, oleoresin of paprika, flavoring, sodium nitrite, bha, bht, citric acid), sauce (water, tomato paste, soybean oil, modified food starch, salt, seasoning [salt, paprika, spices, onion powder, garlic powder, parmesan cheese {pasteurized cultured part-skim milk, salt, enzymes}], spices, garlic powder, xanthan gum). crust: wheat flour, water, soybean oil, palm oil with natural flavor colored with beta carotene, yeast, preservative (cultured wheat starch, citric acid), dextrose, salt, white cornmeal, l-cysteine.

The Good

  • Low Sugar

The Bad

  • Contains BHA (Butylated Hydroxyanisole)
View Full Analysis
Calories
141
Sugar
9g
Unknown

Beanee weenee

Ingredients: Prepared white beans (water, white beans), water, chicken franks (mechanically separated chicken, water, salt, corn syrup, dextrose, sodium phosphate, natural flavorings, paprika, sodium erythorbate, sodium nitrite, extractives of paprika), sugar, less than 2% of: molasses, modified corn starch, salt, distilled vinegar, caramel color, onion powder, baking soda, natural smoke flavor, spice, natural and artificial flavors.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
145
Sugar
10g
Unknown

Beanee Weenee

Ingredients: Prepared white beans (water, white beans), chicken franks (mechanically separated chicken, water, salt, corn syrup, dextrose, sodium phosphate, natural flavorings, paprika, sodium erythorbate, sodium nitrite, extractives of paprika), water, sugar, tomato puree (water, tomato paste), less than 2% of: molasses, modified corn starch, distilled vinegar, salt, onion powder, caramel color, mustard seed, spices, garlic powder, natural hickory smoke flavor, white wine, citric acid, tartaric acid.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
333
Sugar
4g
Jimmy Dean

Snack size biscuit sandwiches maple sausage

Ingredients: BUTTERMILK BISCUIT: WATER, ENRICHED BLEACHED WHEAT FLOUR (CONTAINS BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), BLEACHED, ENRICHED WHEAT FLOUR (CONTAINS WHEAT FLOUR NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), PALM OIL, DRIED BUTTERMILK CONTAINS 2% OR LESS: SOY FIBER, SUGAR, LEAVENING (SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), SODIUM BICARBONATE, DEXTROSE SALT, NATURAL AND ARTIFICIAL BUTTER FLAVOR NATURAL BUTTER FLAVOR (MALTODEXTRIN, ENZYME MODIFIED BUTTER [BUTTER (CREAM, SALT), ENZYMES] ANNATTO EXTRACT (COLOR), TURMERIC EXTRACT (COLOR) NATURAL AND ARTIFICIAL FLAVOR, LACTIC ACID), POTASSIUM SORBATE (PRESERVATIVE), DATEM NATURAL AND ARTIFICIAL SAUTEED BUTTER TYPE FLAVOR MALTODEXTRIN, NATURAL AND ARTIFICIAL FLAVOR, ANNATTO EXTRACT (COLOR), TURMERIC EXTRACT (COLOR), XANTHAN GUM, FULLY COOKED PORK AND CHICKEN MAPLE SAUSAGE PATTIES: PORK, MECHANICALLY SEPARATED CHICKEN, SUGAR, WATER, SOY PROTEIN CONCENTRATE, CONTAINS 2% OR LESS: SALT, PORK STOCK, SPICES, DEXTROSE, SODIUM PHOSPHATE, MALTODEXTRIN, CARAMEL COLOR, MONOSODIUM GLUTAMATE, NATURAL & ARTIFICIAL FLAVORS, MAPLE SYRUP SOLIDS.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
92
Sugar
5g
Unknown

Pork and beans

Ingredients: prepared white beans (water, white beans), water, tomato puree (water, tomato paste), sugar, contains less than 2% of: high fructose corn syrup, salt, distilled vinegar, pork, baking soda, onion powder, natural and artificial flavors, spice, calcium chloride (a firming agent),

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
120
Sugar
1g
Pasta Roni

Butter & Garlic flavor angel hair pasta

Ingredients: Wheat flour, salt, whey, palm oil, natural flavor, modified corn starch, autolyzed yeast extract, garlic*, onions*, parsley*, sunflower oil, chicken broth, chicken fat, monosodium glutamate, turmeric (color), disodium guanylate, disodium inosinate, niacinamide, ferrous sulfate, thiamin mononitrate, yellow 5, yellow 6 lake, yellow 6, riboflavin, folic acid. *dried

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
244
Protein
12g
California Pizza Kitchen

California pizza kit crispy thin crust four cheese frozen pizza

Ingredients: Enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), tomato sauce (tomatoes, tomato juice, tomato paste, water, sugar, olive oil, garlic, soybean oil, salt, citric acid, calcium chloride, spices, sodium citrate, xanthan gum, natural flavor), low-moisture part-skim mozzarella cheese (part-skim milk, cheese culture, salt, enzymes), water, fontina cheese (milk, cheese culture, salt, enzymes), mozzarella cheese (milk, skim milk, cheese culture, salt, enzymes), smoked gouda cheese (part-skim milk, cheese culture, salt, enzymes, annatto [color]), 2% or less of olive oil, sugar, palm oil, salt, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
209
Protein
11g
Lean Cuisine Comfort Cravings

French Bread Pepperoni Pizza

Ingredients: Bread (enriched bleached wheat flour [wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], water, yellow cornmeal, contains 2% or less of yeast, sugar, rice flour, wheat gluten, soybean oil, cultured wheat flour, vinegar, acetic acid, lactic acid, fumaric acid, salt, ascorbic acid, enzymes), water, pepperoni (pork, beef, salt, spices, dextrose, lactic acid starter culture, oleoresin of paprika, flavorings, sodium ascorbate, natural smoke flavor, sodium nitrite, bha, bht, citric acid), tomato paste, reduced fat mozzarella cheese (cultured milk and nonfat milk, modified corn starch*, salt, vitamin a palmitate, enzyme, *ingredient not in regular mozzarella cheese), romano, parmesan, & asiago cheese blend (pasteurized part skim milk, cow's milk, cheese cultures, salt, enzymes), seasoning (maltodextrin, modified food starch, sugar, salt, dextrose, spices and spice extractives, dried garlic, citric acid, xanthan gum, sodium benzoate [preservative]), contains 2% or less of soybean oil, garlic powder.

The Good

  • Low Sugar

The Bad

  • Contains Sodium Benzoate
View Full Analysis

Frequently Asked Questions

Are products in the Meals category always vegan?+
Not necessarily. We analyzed over 2071 products in the Meals category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Meals?+
We rank Meals based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Meals here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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