Back to Home

Pop O Roundup

We analyzed 694 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 3)

Calories
486
Sugar
3g
Angie's, Angie's BoomChicka Pop

Lightly Sweet Kettle Corn Microwave Popcorn

Ingredients: Whole grain popcorn, expeller pressed palm oil, sea salt, cane sugar, monk fruit extract.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
310
Protein
14g
Tyson

Classic popcorn chicken

Ingredients: Boneless, skinless chicken breast chunks with rib meat, bleached wheat flour, chicken broth, wheat flour, water, modified wheat starch, contains 2% or less of the following: dextrose, extractives of paprika, flavorings, garlic powder, leavening (sodium acid pyrophosphate, sodium bicarbonate), maltodextrin, modified food starch, natural flavors, onion powder, salt, sodium phosphates, spices (including celery seed), wheat gluten, yeast, yeast extract. breading set in vegetable oil.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
63
Sugar
17g
Budget Saver

Twin Pop Assorted

Ingredients: Water, sugar, high fructose corn syrup, corn syrup, contains less than 2% of citric acid, guar gum, cellulose gum, xanthan gum, natural and artificial flavors, yellow 5, yellow 6, red 40, blue 1.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
455
Sugar
0g
Unknown

Microwave popcorn kettle corn bags

Ingredients: Popcorn, canola oil, isomatt, salt, hydrogenated cottonseed oil, natural and artificial flavor, sucralose, tbhq for freshness.

The Good

  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
500
Sugar
4g
Herr's

Fire Roasted Sweet Corn Flavored Popcorn

Ingredients: Select popcorn, vegetable oil (one or more of the following: corn, cottonseed, palm), butter (cream, salt, annatto extract), maltodextrin, sugar, nonfat dry milk, buttermilk solids, salt, sodium citrate, spice, citric acid, natural & artificial flavor, lactic acid, extractives of turmeric, tocopherol, beta carotene, yeast autolyzate, and annatto extract.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
0g
SkinnyPop Popcorn

Popcorn

Ingredients: All natural popcorn, sunflower oil and salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Sugar
22g
Archer Farms

Lemon Poppyseed Scones

Ingredients: Scone (enriched wheat flour [wheat flour, niacin, reduced iron, ascorbic acid as a dough conditioner, thiamine mononitrate, riboflavin, enzyme, folic acid], sugar, vegetable oil shortening [palm oil, soybean oil], water, egg, poppy seeds, butter [cream, salt], lemon puree, leavening blend [sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate, calcium sulfate], salt, natural and artificial flavor, beta-carotene), glaze (icing sugar [sugar, corn starch], water, corn syrup, yellow 5, guar gum, modified potato starch, xanthan gum).

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
545
Sugar
0g
Orville Redenbacher’s

Orville redenbacher pour over movie theater butter popcorn

Ingredients: bag: whole grain popping corn, palm oil, salt, color added, tbhq and citric acid (for freshness),pouch: soybean oil, butter, hydrogenated soybean oil, salt, less than 2% of: natural flavor, beta carotene (color), citric acid and tbhq (for freshness),contains: milk,

The Good

  • Sugar Free

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
333
Protein
10g
Act 2

Popcorn 94% Fat Free Butter

Ingredients: Popping Corn, Palm Oil, Salt, Less than 2% of: Natural Flavor, Butter, Color Added (Annatto), TBHQ and Citric Acid (for freshness). CONTAINS: MILK.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
406
Sugar
0g
Unknown

Microwave popcorn butter

Ingredients: Popping Corn, Palm Oil, Less than 2% of: Salt, Color Added (Annatto), Natural Flavor (including Milk), TBHQ and Citric Acid (for freshness). CONTAINS: MILK.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
150
Sugar
0g
Unknown

Microwave popcorn movie theatre butter

Ingredients: Popping Corn, Palm Oil, Salt, Less than 2% of: Color Added (Annatto), Natural Flavor (including Milk), TBHQ and Citric Acid (for freshness). CONTAINS: MILK.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
444
Sugar
0g
Unknown

Microwave popcorn xtreme butter

Ingredients: Popping Corn, Palm Oil, Salt, Less than 2% of: Color Added (Annatto), Natural Flavors, Butter, TBHQ and Citric Acid (for freshness). CONTAINS: MILK.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
486
Sugar
0g
Orville Redenbacher

Orville Redenbacher's Butter Popcorn, 3.29 Ounce Classic Bag, 3.3 OZ

Ingredients: Whole Grain Popping Corn, Palm Oil, Salt, Butter, Color Added (Annatto, Turmeric, Paprika), Natural Flavors, Mixed Tocopherols (Vitamin E for freshness). CONTAINS: MILK.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Sugar
3g
Cheetos

Cheetos Popcorn flaming hot

Ingredients: Popcorn, vegetable oil (corn oil, canola oil, and sunflower oil), maltodextrin, salt, natural flavor, cheddar cheese (milk, cheese cultures, salt, enzymes), monosodium glutamate, whey, potassium chloride, citric acid, artificial color (red 40 lake, yellow 6 lake, yellow 6, yellow 5), onion powder, sugar, whey protein concentrate, corn syrup solids, buttermilk, garlic powder, natural flavors, sodium diacetate, disodium inosinate, disodium guanylate.

The Good

  • Low Sugar

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
520
Sugar
0g
Pop-Secret

Premium Popcorn

Ingredients: whole grain popcorn, palm oil, salt, natural and artificial flavor (milk), rosemary extract (to preserve freshness), ascorbic acid (to preserve freshness), annatto extract (color), paprika extract (color),

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
467
Sugar
7g
Quaker

Gluten Free Popped Rice Crisps, Butter Popcorn

Ingredients: Whole grain brown rice flour, degerminated milled corn, sunflower oil, whey powder, butter (cream, lactic acid), buttermilk powder, salt, nonfat dry milk, soybean oil, tocopherols (preservative), natural and artificial flavor, mono and digylcerides, beta carotene (color), sugar.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
464
Sugar
11g
PopCorners

Kettle Popped-Corn Snacks Sweet & Salty

Ingredients: YELLOW CORN, SUNFLOWER OIL, CANE SUGAR, SEA SALT

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
61g
Funky Chunky Llc.

Chip zel pop popcorn

Ingredients: Chocolaty drizzle (sugar, palm and palm kernel oil, cocoa powder processed with alkali, reduced mineral whey powder, whole milk solids, nonfat dry milk solids, soy lecithin as an emulsifier, salt, natural flavor), caramel corn(sugar, brown sugar, corn syrup, butter [cream, salt], popcorn, salt, soybean oil, coconut oil), caramel drizzle (corn syrup, sweetened condensed milk [pasteurized milk, sugar], sugar, palm oil, water, butter [cream, salt], salt, vanilla extract, soy lecithin as an emulsifier), pretzels (unbleached wheat flour, water, canola oil, malt, salt, yeast soda) potato chips, (potatoes sunflower oil and/or canola oil, salt).

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
429
Protein
11g
Skinny Pop, SkinnyPop Popcorn

Pop Corn Mini Cakes Sea Salt

Ingredients: popcorn, sunflower oil and sea salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
43g
Popcorn Indiana Llc

Black & White Drizzle Popcorn

Ingredients: Cane sugar*, popcorn, palm kernel oil, sugar, non-gmo vegetable oil (canola or sunflower), cocoa* (processed with alkali), nonfat dry milk, whey (milk), salt palm oil, soy lecithin, natural flavor.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
363
Sugar
65g
YumEarth

Organic Vitamin C Pops Pom, Watermelon, Strawby, Grape, Cherry, Peach, Raspby, Mango

Ingredients: Organic cane sugar, organic brown rice syrup, citric acid, ascorbic acid, natural flavors, colored with concentrate (carrot, blackcurrant), colored with organic concentrate (carrot, apple, blackcurrant), turmeric (color), organic annatto (color).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
361
Protein
11g
Rancho Gordo

Crimson Popping Corn

Ingredients: Popping corn

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
333
Sugar
3g
Giant

Nature's promise organic microwave popcorn bags butter flavor

Ingredients: Organic popcorn, organic palm oil, salt, natural flavor, color (organic annatto extract)

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
364
Protein
12g
365, 365 Everyday Value, Whole Foods Market Inc.

365 everyday value, microwave popcorn

Ingredients: Organic popcorn.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Sugar
0g
Wegmans, Wegmans Food Markets Inc.

Wegmans, popcorn, olive oil & himalayan salt

Ingredients: Organic popcorn, organic olive oil, himalayan salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
857
Sugar
0g
Amish Country

Buttery Popcorn Topping

Ingredients: PARTIALLY HYDROGENATED SOYBEAN OIL WITH ARTIFICIAL BUTTER FLAWOR, TBHQ AND CITRIC ACID ADDED TO IMPROVE STABILITY, BETA CAROTENE FOR COLOR, METHYL-SILICONE ADDED AS AN ANTI-FOAMING AGENT.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
2370
Protein
26g
Utz

Popcorn

Ingredients: POPCORN, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: COTTONSEED, CORN, CANOLA, SUNFLOWER, SAFFLOWER), SALT, NATURAL BUTTER FLAVOR, BETA CAROTENE (FOR COLOR).

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Sugar
0g
H-E-B Organics

Microwave Popcorn

Ingredients: ORGANIC YELLOW POPCORN, ORGANIC PALM OIL, SALT.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Sugar
36g
Kellogg's

Kellogg's, pop-tarts, frosted toaster pastries, chocolate peanut butter, frosted chocolate peanut butter

Ingredients: Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), corn syrup, sugar, high fructose corn syrup, palm oil, peanut butter (roasted peanuts), semisweet chocolate (sugar, chocolate, dextrose), glycerin, contains two percent or less of fructose, modified corn starch, salt, cocoa (processed with alkali), leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), caramel color, natural and artificial flavor, soy protein, gelatin, potassium sorbate (preservative), mono - and diglycerides, dextrose, sodium stearoyl lactylate, datem, color added, soy lecithin, yellow 5 lake, carrageenan, red 40 lake, niacinamide, blue 1 lake, reduced iron, vitamin a palmitate, red 40, vitamin b6 (pyridoxine hydrochloride), nonfat milk, tbhq (for freshness), almond butter (almonds), vitamin b2 (riboflavin), vitamin b1 (thiamin hydrochloride).

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
429
Sugar
50g
Cracker Jack

The original popcorn

Ingredients: Sugar, Corn Syrup, Popcorn, Peanuts, Molasses, Salt, Corn and/or Soybean Oil, and Soy Lecithin.

The Good

  • Clean Ingredients

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the Pop O category always vegan?+
Not necessarily. We analyzed over 694 products in the Pop O category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Pop O?+
We rank Pop O based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Pop O here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
PreviousPage 3 of 24Next